10.0 km | 00:57:48 | 05:45/km日期: 2015-01-28 16:02 - 卡路里: 768 Cal - 溫度: 17°C - 濕度: 68%
Pace: 05'17" / 05'30" / 05'39" / 05'46" / 05'46" / 05'52" / 05'55" / 05'47" / 05'50" / 05'46" / 18'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 1002 / 1002 |
| 2 | | 05'29" (+00'13") | 1013 / 2015 |
| 3 | | 05'40" (+00'24") | 1004 / 3020 |
| 4 | | 05'44" (+00'28") | 1006 / 4026 |
| 5 | | 05'47" (+00'31") | 1007 / 5034 |
| 6 | | 05'51" (+00'35") | 1008 / 6042 |
| 7 | | 05'55" (+00'39") | 1014 / 7057 |
| 8 | | 05'47" (+00'31") | 1005 / 8063 |
| 9 | | 05'48" (+00'32") | 1005 / 9069 |
| 10 | | 05'45" (+00'29") | 1011 / 10080 |
1月累積里程 :
153.50 km 
mizuno wave elevation 累積 :
324.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'30" | 00:10'47" |
| 3 | 05'39" | 00:16'26" |
| 4 | 05'46" | 00:22'12" |
| 5 | 05'46" | 00:27'58" |
| 6 | 05'52" | 00:33'50" |
| 7 | 05'55" | 00:39'45" |
| 8 | 05'47" | 00:45'32" |
| 9 | 05'50" | 00:51'22" |
| 10 | 05'46" | 00:57'08" |
| 10.0 | 18'31" | 00:57'48" |
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