10.6 km | 01:19:54 | 07:32/km日期: 2021-03-22 17:19 - 總爬升: 248 m - 卡路里: 572 Cal - 總步數: 12792 - 平均步頻: 160 - 平均步幅: 82 cm
Pace: 06'33" / 07'05" / 07'11" / 06'18" / 06'40" / 08'10" / 07'45" / 09'08" / 08'22" / 07'17" / 03'36" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+00'18") | 1010 / 1010 | 153 / 99 |
| 2 | | 07'00" (+00'44") | 1011 / 2022 | 151 / 94 |
| 3 | | 07'16" (+01'00") | 1011 / 3033 | 151 / 90 |
| 4 | | 06'16" | 1002 / 4035 | 153 / 103 |
| 5 | | 06'42" (+00'26") | 1009 / 5045 | 151 / 98 |
| 6 | | 08'04" (+01'48") | 1001 / 6046 | 154 / 80 |
| 7 | | 08'20" (+02'04") | 1007 / 7054 | 155 / 76 |
| 8 | | 08'40" (+02'24") | 1005 / 8059 | 171 / 67 |
| 9 | | 08'19" (+02'03") | 1002 / 9062 | 163 / 73 |
| 10 | | 07'18" (+01'02") | 1001 / 10063 | 172 / 79 |
| 11 | | 08'10" (+01'54") | 599 / 10662 | 185 / 65 |
3月累積里程 : 269.19 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 07'05" | 00:13'38" |
| 3 | 07'11" | 00:20'49" |
| 4 | 06'18" | 00:27'07" |
| 5 | 06'40" | 00:33'47" |
| 6 | 08'10" | 00:41'57" |
| 7 | 07'45" | 00:49'42" |
| 8 | 09'08" | 00:58'50" |
| 9 | 08'22" | 01:07'12" |
| 10 | 07'17" | 01:14'29" |
| 11 | 03'36" | 01:18'05" |
| 10.6 | -4'-31" | 01:19'54" |
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