8.0 km | 00:52:44 | 06:35/km日期: 2021-03-21 19:39 - 總爬升: 102 m - 卡路里: 637 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 75% - PM2.5: 普通(43)
Pace: 07'21" / 07'06" / 06'25" / 06'33" / 06'19" / 06'30" / 06'13" / 06'35" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+01'08") | 1000 / 1000 |
2 | | 06'42" (+00'29") | 1000 / 2000 |
3 | | 06'25" (+00'12") | 1000 / 3000 |
4 | | 06'32" (+00'19") | 1000 / 4000 |
5 | | 06'19" (+00'06") | 1000 / 5000 |
6 | | 06'29" (+00'16") | 1000 / 6000 |
7 | | 06'13" | 1000 / 7000 |
8 | | 06'34" (+00'21") | 1000 / 8000 |
9 | | 06'55" (+00'42") | 14 / 8014 |
3月累積里程 :
448.44 km Boston 8 黑 累積 :
1260.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'06" | 00:14'27" |
3 | 06'25" | 00:20'52" |
4 | 06'33" | 00:27'25" |
5 | 06'19" | 00:33'44" |
6 | 06'30" | 00:40'14" |
7 | 06'13" | 00:46'27" |
8 | 06'35" | 00:53'02" |
8.0 | 06'54" | 00:53'08" |