10.3 km | 00:56:22 | 05:29/km日期: 2015-02-03 20:15 - 卡路里: 720 Cal - 總步數: 9072 - 平均步頻: 160 - 平均步幅: 113 cm - 溫度: 14°C - 濕度: 94%
Pace: 05'26" / 05'14" / 05'19" / 05'25" / 05'33" / 05'32" / 05'30" / 05'40" / 05'45" / 05'30" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'08") | 1008 / 1008 | 159 / 116 |
2 | | 05'15" | 996 / 2005 | 160 / 118 |
3 | | 05'19" (+00'04") | 998 / 3003 | 160 / 116 |
4 | | 05'24" (+00'09") | 1000 / 4003 | 160 / 114 |
5 | | 05'32" (+00'17") | 1000 / 5004 | 160 / 112 |
6 | | 05'32" (+00'17") | 997 / 6002 | 161 / 111 |
7 | | 05'31" (+00'16") | 1010 / 7013 | 161 / 112 |
8 | | 05'37" (+00'22") | 992 / 8005 | 161 / 110 |
9 | | 05'44" (+00'29") | 1001 / 9007 | 161 / 108 |
10 | | 05'35" (+00'20") | 999 / 10006 | 161 / 110 |
11 | | 05'31" (+00'16") | 250 / 10257 | 160 / 112 |
2月累積里程 : 91.18 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'14" | 00:10'40" |
3 | 05'19" | 00:15'59" |
4 | 05'25" | 00:21'24" |
5 | 05'33" | 00:26'57" |
6 | 05'32" | 00:32'29" |
7 | 05'30" | 00:37'59" |
8 | 05'40" | 00:43'39" |
9 | 05'45" | 00:49'24" |
10 | 05'30" | 00:54'54" |
10.3 | 05'41" | 00:56'22" |