12.1 km | 01:11:35 | 05:56/km日期: 2021-03-26 17:19 - 平均心率: 152 - 卡路里: 857 Cal - 總步數: 11608 - 平均步頻: 162 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(26)
Pace: 06'31" / 05'59" / 05'59" / 05'45" / 05'36" / 05'36" / 05'25" / 05'19" / 06'04" / 05'47" / 05'57" / 05'59" / 27'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+01'17") | 1000 / 1000 | 157 / 95 |
| 2 | | 06'01" (+00'37") | 1000 / 2000 | 162 / 102 |
| 3 | | 06'03" (+00'39") | 1000 / 3000 | 162 / 101 |
| 4 | | 05'47" (+00'23") | 1001 / 4001 | 164 / 104 |
| 5 | | 05'40" (+00'16") | 1003 / 5004 | 166 / 105 |
| 6 | | 05'39" (+00'15") | 1000 / 6005 | 168 / 105 |
| 7 | | 05'29" (+00'05") | 1002 / 7008 | 169 / 107 |
| 8 | | 05'24" | 1000 / 8008 | 169 / 109 |
| 9 | | 06'10" (+00'46") | 1001 / 9009 | 160 / 101 |
| 10 | | 05'54" (+00'30") | 1001 / 10011 | 155 / 108 |
| 11 | | 06'06" (+00'42") | 1002 / 11013 | 153 / 106 |
| 12 | | 06'01" (+00'37") | 1003 / 12017 | 160 / 103 |
| 13 | | 10'32" (+05'08") | 42 / 12059 | 151 / 62 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
227.95 km 
Adidas Boston 9 累積 :
478.8 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'59" | 00:12'30" |
| 3 | 05'59" | 00:18'29" |
| 4 | 05'45" | 00:24'14" |
| 5 | 05'36" | 00:29'50" |
| 6 | 05'36" | 00:35'26" |
| 7 | 05'25" | 00:40'51" |
| 8 | 05'19" | 00:46'10" |
| 9 | 06'04" | 00:52'14" |
| 10 | 05'47" | 00:58'01" |
| 11 | 05'57" | 01:03'58" |
| 12 | 05'59" | 01:09'57" |
| 12.1 | 26'54" | 01:11'35" |
展開計圈分析
留言 
