15.2 km | 01:55:38 | 07:36/km日期: 2021-03-29 19:01 - 卡路里: 821 Cal - 總步數: 19668 - 平均步頻: 170 - 平均步幅: 77 cm - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 09'50" / 08'43" / 07'27" / 08'19" / 07'26" / 08'05" / 07'52" / 07'03" / 06'41" / 07'04" / 07'04" / 06'51" / 06'35" / 07'18" / 06'32" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'54" (+03'24") | 1000 / 1000 | 163 / 61 |
2 | | 08'50" (+02'20") | 1000 / 2000 | 165 / 68 |
3 | | 07'28" (+00'58") | 1000 / 3001 | 170 / 78 |
4 | | 08'18" (+01'48") | 1001 / 4003 | 167 / 71 |
5 | | 07'32" (+01'02") | 1001 / 5004 | 170 / 77 |
6 | | 08'11" (+01'41") | 1000 / 6004 | 169 / 71 |
7 | | 07'57" (+01'27") | 1000 / 7005 | 169 / 73 |
8 | | 07'02" (+00'32") | 1000 / 8005 | 171 / 82 |
9 | | 06'42" (+00'12") | 1000 / 9006 | 171 / 86 |
10 | | 07'20" (+00'50") | 1001 / 10008 | 171 / 79 |
11 | | 06'57" (+00'27") | 1002 / 11010 | 172 / 83 |
12 | | 07'02" (+00'32") | 1000 / 12010 | 171 / 82 |
13 | | 06'35" (+00'05") | 1001 / 13011 | 176 / 86 |
14 | | 07'34" (+01'04") | 1001 / 14013 | 171 / 77 |
15 | | 06'30" | 1002 / 15015 | 174 / 88 |
16 | | 07'48" (+01'18") | 194 / 15209 | 160 / 79 |
3月累積里程 :
479.40 km MIZUNO WAVE Rider 17 累積 :
10180.6 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'50" | 00:09'50" |
2 | 08'43" | 00:18'33" |
3 | 07'27" | 00:26'00" |
4 | 08'19" | 00:34'19" |
5 | 07'26" | 00:41'45" |
6 | 08'05" | 00:49'50" |
7 | 07'52" | 00:57'42" |
8 | 07'03" | 01:04'45" |
9 | 06'41" | 01:11'26" |
10 | 07'04" | 01:18'30" |
11 | 07'04" | 01:25'34" |
12 | 06'51" | 01:32'25" |
13 | 06'35" | 01:39'00" |
14 | 07'18" | 01:46'18" |
15 | 06'32" | 01:52'50" |
15.2 | 13'18" | 01:55'38" |