12.1 km | 01:09:54 | 05:46/km日期: 2015-01-31 16:52 - 平均心率: 72 - 卡路里: 879 Cal - 溫度: 13°C - 濕度: 91%
Pace: 05'56" / 05'51" / 06'17" / 06'11" / 06'13" / 05'55" / 05'39" / 05'14" / 05'34" / 05'34" / 05'46" / 05'18" / 03'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'35") | 995 / 995 |
| 2 | | 05'50" (+00'30") | 1011 / 2007 |
| 3 | | 06'17" (+00'57") | 998 / 3006 |
| 4 | | 06'11" (+00'51") | 1010 / 4016 |
| 5 | | 06'12" (+00'52") | 995 / 5011 |
| 6 | | 05'54" (+00'34") | 1008 / 6019 |
| 7 | | 05'39" (+00'19") | 1004 / 7024 |
| 8 | | 05'20" | 1004 / 8029 |
| 9 | | 05'27" (+00'07") | 1005 / 9035 |
| 10 | | 05'32" (+00'12") | 1001 / 10036 |
| 11 | | 05'46" (+00'26") | 1013 / 11050 |
| 12 | | 05'20" | 995 / 12045 |
| 13 | | 07'15" (+01'55") | 22 / 12068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 194.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'51" | 00:11'47" |
| 3 | 06'17" | 00:18'04" |
| 4 | 06'11" | 00:24'15" |
| 5 | 06'13" | 00:30'28" |
| 6 | 05'55" | 00:36'23" |
| 7 | 05'39" | 00:42'02" |
| 8 | 05'14" | 00:47'16" |
| 9 | 05'34" | 00:52'50" |
| 10 | 05'34" | 00:58'24" |
| 11 | 05'46" | 01:04'10" |
| 12 | 05'18" | 01:09'28" |
| 12.1 | 03'44" | 01:09'54" |
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