7.3 km | 00:41:22 | 05:41/km日期: 2021-03-31 18:15 - 卡路里: 344 Cal - 平均步頻: 210 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 06'19" / 05'39" / 05'38" / 05'28" / 05'33" / 05'39" / 05'37" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'50") | 1000 / 1000 |
| 2 | | 05'39" (+00'11") | 1000 / 2000 |
| 3 | | 05'37" (+00'09") | 1000 / 3000 |
| 4 | | 05'28" | 1000 / 4000 |
| 5 | | 05'32" (+00'04") | 1000 / 5000 |
| 6 | | 05'38" (+00'10") | 1000 / 6000 |
| 7 | | 05'37" (+00'09") | 1000 / 7000 |
| 8 | | 05'20" | 279 / 7279 |
3月累積里程 : 335.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'39" | 00:11'58" |
| 3 | 05'38" | 00:17'36" |
| 4 | 05'28" | 00:23'04" |
| 5 | 05'33" | 00:28'37" |
| 6 | 05'39" | 00:34'16" |
| 7 | 05'37" | 00:39'53" |
| 7.3 | 07'02" | 00:41'51" |
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