15.1 km | 01:18:34 | 05:13/km日期: 2015-02-03 17:16 - 地點: 屏東大學 - 天氣: 涼 - 卡路里: 880 Cal - 溫度: 22°C - 濕度: 73%
Pace: 05'40" / 05'06" / 05'04" / 05'08" / 05'07" / 05'11" / 05'10" / 05'10" / 05'03" / 05'09" / 05'11" / 05'14" / 05'32" / 05'26" / 05'22" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'37") | 1000 / 1000 |
2 | | 05'05" (+00'02") | 1000 / 2000 |
3 | | 05'03" | 1000 / 3000 |
4 | | 05'08" (+00'05") | 1000 / 4000 |
5 | | 05'06" (+00'03") | 1000 / 5000 |
6 | | 05'10" (+00'07") | 1000 / 6000 |
7 | | 05'10" (+00'07") | 1000 / 7000 |
8 | | 05'09" (+00'06") | 1000 / 8000 |
9 | | 05'03" | 1000 / 9000 |
10 | | 05'08" (+00'05") | 1000 / 10000 |
11 | | 05'11" (+00'08") | 1000 / 11000 |
12 | | 05'13" (+00'10") | 1000 / 12000 |
13 | | 05'17" (+00'14") | 1000 / 13000 |
14 | | 05'25" (+00'22") | 1000 / 14000 |
15 | | 05'21" (+00'18") | 1000 / 15000 |
16 | | 05'23" (+00'20") | 50 / 15050 |
2月累積里程 : 354.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'06" | 00:10'46" |
3 | 05'04" | 00:15'50" |
4 | 05'08" | 00:20'58" |
5 | 05'07" | 00:26'05" |
6 | 05'11" | 00:31'16" |
7 | 05'10" | 00:36'26" |
8 | 05'10" | 00:41'36" |
9 | 05'03" | 00:46'39" |
10 | 05'09" | 00:51'48" |
11 | 05'11" | 00:56'59" |
12 | 05'14" | 01:02'13" |
13 | 05'32" | 01:07'45" |
14 | 05'26" | 01:13'11" |
15 | 05'22" | 01:18'33" |
15.1 | 05'16" | 01:18'49" |