7.3 km | 00:41:06 | 05:38/km日期: 2015-02-05 17:34 - 總爬升: 6525 m - 卡路里: 392 Cal - 總步數: 6998 - 平均步頻: 170 - 平均步幅: 103 cm - 溫度: 12°C - 濕度: 70%
Pace: 05'16" / 05'01" / 04'55" / 05'08" / 05'06" / 05'15" / 06'26" / 14'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'47") | 454 / 454 | 183 / 97 |
| 2 | | 04'59" (+00'12") | 470 / 925 | 188 / 106 |
| 3 | | 05'01" (+00'14") | 461 / 1386 | 190 / 104 |
| 4 | | 05'04" (+00'17") | 453 / 1840 | 193 / 102 |
| 5 | | 04'47" | 470 / 2310 | 195 / 106 |
| 6 | | 05'01" (+00'14") | 450 / 2761 | 197 / 100 |
| 7 | | 04'54" (+00'07") | 469 / 3230 | 196 / 103 |
| 8 | | 05'12" (+00'25") | 450 / 3680 | 196 / 97 |
| 9 | | 05'06" (+00'19") | 462 / 4143 | 197 / 98 |
| 10 | | 05'20" (+00'33") | 445 / 4589 | 196 / 95 |
| 11 | | 05'00" (+00'13") | 459 / 5049 | 199 / 100 |
| 12 | | 05'12" (+00'25") | 457 / 5506 | 197 / 97 |
| 13 | | 05'24" (+00'37") | 453 / 5959 | 196 / 94 |
| 14 | | 05'20" (+00'33") | 461 / 6421 | 195 / 95 |
| 15 | | 05'37" (+00'50") | 453 / 6875 | 194 / 91 |
| 16 | | 13'49" (+09'02") | 379 / 7254 | 10 / 703 |
| 17 | | 15'34" (+10'47") | 10 / 7265 | 72 / 89 |
| 18 | | 11'26" (+06'39") | 10 / 7275 | 102 / 84 |
2月累積里程 : 11.89 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'01" | 00:10'17" |
| 3 | 04'55" | 00:15'12" |
| 4 | 05'08" | 00:20'20" |
| 5 | 05'06" | 00:25'26" |
| 6 | 05'15" | 00:30'41" |
| 7 | 06'26" | 00:37'07" |
| 7.3 | 14'23" | 00:41'06" |
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