21.2 km | 02:10:17 | 06:09/km日期: 2021-04-07 20:18 - 平均心率: 147 - 卡路里: 1232 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(20)
Pace: 06'43" / 06'32" / 05'56" / 07'00" / 06'25" / 11'21" / 06'24" / 07'37" / 06'12" / 06'53" / 04'42" / 07'08" / 08'33" / 05'17" / 06'04" / 05'04" / 03'03" / 02'58" / 03'25" / 08'51" / 03'17" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+03'46") | 1000 / 1000 |
| 2 | | 06'31" (+03'34") | 1000 / 2000 |
| 3 | | 05'55" (+02'58") | 1000 / 3000 |
| 4 | | 07'00" (+04'03") | 1000 / 4000 |
| 5 | | 06'24" (+03'27") | 1000 / 5000 |
| 6 | | 11'21" (+08'24") | 1000 / 6000 |
| 7 | | 06'24" (+03'27") | 1000 / 7000 |
| 8 | | 07'36" (+04'39") | 1000 / 8000 |
| 9 | | 06'11" (+03'14") | 1000 / 9000 |
| 10 | | 06'53" (+03'56") | 1000 / 10000 |
| 11 | | 04'41" (+01'44") | 1000 / 11000 |
| 12 | | 07'07" (+04'10") | 1000 / 12000 |
| 13 | | 08'33" (+05'36") | 1000 / 13000 |
| 14 | | 05'16" (+02'19") | 1000 / 14000 |
| 15 | | 06'03" (+03'06") | 1000 / 15000 |
| 16 | | 05'03" (+02'06") | 1000 / 16000 |
| 17 | | 03'03" (+00'06") | 1000 / 17000 |
| 18 | | 02'57" | 1000 / 18000 |
| 19 | | 03'24" (+00'27") | 1000 / 19000 |
| 20 | | 08'50" (+05'53") | 1000 / 20000 |
| 21 | | 03'17" (+00'20") | 1000 / 21000 |
| 22 | | 04'50" (+01'53") | 155 / 21155 |
| 23 | | 03:34'13" (+31'16") | 0 / 21155 |
| 24 | | 02:14'42" (+11'45") | 0 / 21156 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 :
165.35 km 
愛迪達 仿白晝 累積 :
141.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'32" | 00:13'15" |
| 3 | 05'56" | 00:19'11" |
| 4 | 07'00" | 00:26'11" |
| 5 | 06'25" | 00:32'36" |
| 6 | 11'21" | 00:43'57" |
| 7 | 06'24" | 00:50'21" |
| 8 | 07'37" | 00:57'58" |
| 9 | 06'12" | 01:04'10" |
| 10 | 06'53" | 01:11'03" |
| 11 | 04'42" | 01:15'45" |
| 12 | 07'08" | 01:22'53" |
| 13 | 08'33" | 01:31'26" |
| 14 | 05'17" | 01:36'43" |
| 15 | 06'04" | 01:42'47" |
| 16 | 05'04" | 01:47'51" |
| 17 | 03'03" | 01:50'54" |
| 18 | 02'58" | 01:53'52" |
| 19 | 03'25" | 01:57'17" |
| 20 | 08'51" | 02:06'08" |
| 21 | 03'17" | 02:09'25" |
| 21.2 | 07'28" | 02:10'35" |
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