12.7 km | 01:11:11 | 05:37/km日期: 2021-04-06 05:04 - 總爬升: 251 m - 卡路里: 853 Cal - 總步數: 12458 - 平均步頻: 175 - 平均步幅: 101 cm - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 06'22" / 05'52" / 05'33" / 05'45" / 05'49" / 05'41" / 05'30" / 05'34" / 05'26" / 05'21" / 05'19" / 05'17" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+01'07") | 1004 / 1004 | 170 / 91 |
| 2 | | 05'52" (+00'37") | 1002 / 2006 | 170 / 99 |
| 3 | | 05'32" (+00'17") | 1004 / 3011 | 172 / 104 |
| 4 | | 05'45" (+00'30") | 1006 / 4018 | 172 / 100 |
| 5 | | 05'47" (+00'32") | 1001 / 5019 | 174 / 99 |
| 6 | | 05'40" (+00'25") | 1003 / 6023 | 174 / 100 |
| 7 | | 05'32" (+00'17") | 1006 / 7029 | 174 / 103 |
| 8 | | 05'31" (+00'16") | 1002 / 8031 | 175 / 103 |
| 9 | | 05'27" (+00'12") | 1002 / 9034 | 177 / 103 |
| 10 | | 05'18" (+00'03") | 1003 / 10038 | 178 / 105 |
| 11 | | 05'22" (+00'07") | 1009 / 11047 | 178 / 104 |
| 12 | | 05'15" | 1008 / 12056 | 177 / 107 |
| 13 | | 05'15" | 647 / 12703 | 180 / 105 |
4月累積里程 :
106.94 km 
美津濃 Rider 24 藍 累積 :
1425.7 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'52" | 00:12'14" |
| 3 | 05'33" | 00:17'47" |
| 4 | 05'45" | 00:23'32" |
| 5 | 05'49" | 00:29'21" |
| 6 | 05'41" | 00:35'02" |
| 7 | 05'30" | 00:40'32" |
| 8 | 05'34" | 00:46'06" |
| 9 | 05'26" | 00:51'32" |
| 10 | 05'21" | 00:56'53" |
| 11 | 05'19" | 01:02'12" |
| 12 | 05'17" | 01:07'29" |
| 12.6 | 05'43" | 01:11'11" |
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