21.1 km | 02:01:49 | 05:46/km日期: 2021-04-08 06:40 - 平均心率: 156 - 卡路里: 1281 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 77%
Pace: 05'53" / 05'43" / 05'48" / 05'46" / 05'44" / 05'39" / 06'20" / 05'43" / 05'52" / 06'01" / 05'46" / 05'36" / 06'06" / 05'35" / 05'43" / 05'54" / 05'34" / 05'36" / 05'46" / 05'30" / 05'36" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'24") | 1000 / 1000 |
| 2 | | 05'42" (+00'13") | 1000 / 2000 |
| 3 | | 05'48" (+00'19") | 1000 / 3000 |
| 4 | | 05'46" (+00'17") | 1000 / 4000 |
| 5 | | 05'43" (+00'14") | 1000 / 5000 |
| 6 | | 05'38" (+00'09") | 1000 / 6000 |
| 7 | | 06'20" (+00'51") | 1000 / 7000 |
| 8 | | 05'42" (+00'13") | 1000 / 8000 |
| 9 | | 05'52" (+00'23") | 1000 / 9000 |
| 10 | | 06'00" (+00'31") | 1000 / 10000 |
| 11 | | 05'45" (+00'16") | 1000 / 11000 |
| 12 | | 05'36" (+00'07") | 1000 / 12000 |
| 13 | | 06'05" (+00'36") | 1000 / 13000 |
| 14 | | 05'34" (+00'05") | 1000 / 14000 |
| 15 | | 05'43" (+00'14") | 1000 / 15000 |
| 16 | | 05'53" (+00'24") | 1000 / 16000 |
| 17 | | 05'34" (+00'05") | 1000 / 17000 |
| 18 | | 05'35" (+00'06") | 1000 / 18000 |
| 19 | | 05'46" (+00'17") | 1000 / 19000 |
| 20 | | 05'29" | 1000 / 20000 |
| 21 | | 05'36" (+00'07") | 1000 / 21000 |
| 22 | | 05'24" | 117 / 21117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
4月累積里程 :
250.63 km 
Mizuno wave rider neo 累積 :
1208.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'43" | 00:11'36" |
| 3 | 05'48" | 00:17'24" |
| 4 | 05'46" | 00:23'10" |
| 5 | 05'44" | 00:28'54" |
| 6 | 05'39" | 00:34'33" |
| 7 | 06'20" | 00:40'53" |
| 8 | 05'43" | 00:46'36" |
| 9 | 05'52" | 00:52'28" |
| 10 | 06'01" | 00:58'29" |
| 11 | 05'46" | 01:04'15" |
| 12 | 05'36" | 01:09'51" |
| 13 | 06'06" | 01:15'57" |
| 14 | 05'35" | 01:21'32" |
| 15 | 05'43" | 01:27'15" |
| 16 | 05'54" | 01:33'09" |
| 17 | 05'34" | 01:38'43" |
| 18 | 05'36" | 01:44'19" |
| 19 | 05'46" | 01:50'05" |
| 20 | 05'30" | 01:55'35" |
| 21 | 05'36" | 02:01'11" |
| 21.1 | 05'22" | 02:01'49" |
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