10.1 km | 00:59:36 | 05:55/km日期: 2021-04-08 20:25 - 平均心率: 164 - 卡路里: 574 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(11)
Pace: 06'31" / 06'20" / 06'03" / 05'45" / 05'39" / 05'44" / 05'49" / 05'48" / 05'49" / 05'44" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'53") | 1000 / 1000 |
| 2 | | 06'18" (+00'40") | 1000 / 2000 |
| 3 | | 06'03" (+00'25") | 1000 / 3000 |
| 4 | | 05'44" (+00'06") | 1000 / 4000 |
| 5 | | 05'38" | 1000 / 5000 |
| 6 | | 05'44" (+00'06") | 1000 / 6000 |
| 7 | | 05'48" (+00'10") | 1000 / 7000 |
| 8 | | 05'48" (+00'10") | 1000 / 8000 |
| 9 | | 05'48" (+00'10") | 1000 / 9000 |
| 10 | | 05'44" (+00'06") | 1000 / 10000 |
| 11 | | 06'00" (+00'22") | 70 / 10070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
4月累積里程 :
82.99 km 
Nike React Infinity Run Flyknit 累積 :
415.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'20" | 00:12'51" |
| 3 | 06'03" | 00:18'54" |
| 4 | 05'45" | 00:24'39" |
| 5 | 05'39" | 00:30'18" |
| 6 | 05'44" | 00:36'02" |
| 7 | 05'49" | 00:41'51" |
| 8 | 05'48" | 00:47'39" |
| 9 | 05'49" | 00:53'28" |
| 10 | 05'44" | 00:59'12" |
| 10.1 | 05'52" | 00:59'37" |
展開計圈分析
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