10.8 km | 00:50:37 | 04:41/km日期: 2021-04-07 19:41 - 總爬升: 172 m - 卡路里: 860 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(35)
Pace: 04'53" / 04'34" / 07'35" / 04'36" / 04'32" / 04'36" / 05'15" / 04'47" / 04'44" / 04'35" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'31") | 383 / 383 |
| 2 | | 04'38" (+00'12") | 394 / 777 |
| 3 | | 04'42" (+00'16") | 395 / 1172 |
| 4 | | 04'39" (+00'13") | 391 / 1564 |
| 5 | | 04'38" (+00'12") | 393 / 1957 |
| 6 | | 05'10" (+00'44") | 478 / 2436 |
| 7 | | 04'34" (+00'08") | 394 / 2830 |
| 8 | | 04'34" (+00'08") | 393 / 3223 |
| 9 | | 04'37" (+00'11") | 394 / 3617 |
| 10 | | 04'34" (+00'08") | 396 / 4013 |
| 11 | | 04'36" (+00'10") | 391 / 4405 |
| 12 | | 04'38" (+00'12") | 395 / 4800 |
| 13 | | 04'34" (+00'08") | 395 / 5196 |
| 14 | | 04'36" (+00'10") | 390 / 5587 |
| 15 | | 04'26" | 400 / 5987 |
| 16 | | 05'02" (+00'36") | 455 / 6443 |
| 17 | | 04'40" (+00'14") | 394 / 6837 |
| 18 | | 04'40" (+00'14") | 400 / 7237 |
| 19 | | 04'46" (+00'20") | 387 / 7624 |
| 20 | | 04'48" (+00'22") | 393 / 8018 |
| 21 | | 04'53" (+00'27") | 393 / 8411 |
| 22 | | 04'44" (+00'18") | 392 / 8803 |
| 23 | | 04'41" (+00'15") | 397 / 9201 |
| 24 | | 04'32" (+00'06") | 399 / 9601 |
| 25 | | 04'35" (+00'09") | 397 / 9998 |
| 26 | | 04'35" (+00'09") | 397 / 10395 |
| 27 | | 04'24" | 403 / 10799 |
4月累積里程 :
456.90 km 
streak 7 桃 累積 :
1120.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'34" | 00:09'27" |
| 3 | 07'35" | 00:17'02" |
| 4 | 04'36" | 00:21'38" |
| 5 | 04'32" | 00:26'10" |
| 6 | 04'36" | 00:30'46" |
| 7 | 05'15" | 00:36'01" |
| 8 | 04'47" | 00:40'48" |
| 9 | 04'44" | 00:45'32" |
| 10 | 04'35" | 00:50'07" |
| 10.8 | 04'30" | 00:53'43" |
展開計圈分析
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