42.5 km | 05:12:54 | 07:22/km日期: 2021-04-18 05:40 - 卡路里: 2292 Cal - 溫度: 21°C - 濕度: 62% - PM2.5: 普通(37)
Pace: 25'56" / 05'30" / 05'19" / 05'26" / 05'28" / 05'27" / 05'32" / 05'32" / 06'27" / 05'19" / 06'06" / 06'21" / 05'29" / 06'18" / 05'36" / 05'54" / 05'45" / 05'37" / 05'51" / 05'48" / 07'16" / 06'11" / 05'58" / 07'31" / 06'06" / 08'49" / 07'04" / 06'34" / 08'32" / 08'23" / 06'52" / 09'57" / 07'33" / 07'25" / 10'43" / 10'45" / 07'55" / 09'54" / 07'13" / 07'45" / 07'46" / 07'50" / 09'17" /
4月累積里程 : 130.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 25'56" | 00:25'56" |
2 | 05'30" | 00:31'26" |
3 | 05'19" | 00:36'45" |
4 | 05'26" | 00:42'11" |
5 | 05'28" | 00:47'39" |
6 | 05'27" | 00:53'06" |
7 | 05'32" | 00:58'38" |
8 | 05'32" | 01:04'10" |
9 | 06'27" | 01:10'37" |
10 | 05'19" | 01:15'56" |
11 | 06'06" | 01:22'02" |
12 | 06'21" | 01:28'23" |
13 | 05'29" | 01:33'52" |
14 | 06'18" | 01:40'10" |
15 | 05'36" | 01:45'46" |
16 | 05'54" | 01:51'40" |
17 | 05'45" | 01:57'25" |
18 | 05'37" | 02:03'02" |
19 | 05'51" | 02:08'53" |
20 | 05'48" | 02:14'41" |
21 | 07'16" | 02:21'57" |
22 | 06'11" | 02:28'08" |
23 | 05'58" | 02:34'06" |
24 | 07'31" | 02:41'37" |
25 | 06'06" | 02:47'43" |
26 | 08'49" | 02:56'32" |
27 | 07'04" | 03:03'36" |
28 | 06'34" | 03:10'10" |
29 | 08'32" | 03:18'42" |
30 | 08'23" | 03:27'05" |
31 | 06'52" | 03:33'57" |
32 | 09'57" | 03:43'54" |
33 | 07'33" | 03:51'27" |
34 | 07'25" | 03:58'52" |
35 | 10'43" | 04:09'35" |
36 | 10'45" | 04:20'20" |
37 | 07'55" | 04:28'15" |
38 | 09'54" | 04:38'09" |
39 | 07'13" | 04:45'22" |
40 | 07'45" | 04:53'07" |
41 | 07'46" | 05:00'53" |
42 | 07'50" | 05:08'43" |
42.4 | 09'21" | 05:12'54" |