21.7 km | 01:47:21 | 04:56/km日期: 2015-02-12 14:45 - 總爬升: 209 m - 地點: 竹田之星 - 天氣: 天冷 - 卡路里: 1271 Cal - 溫度: 24°C - 濕度: 38%
Pace: 04'28" / 04'37" / 04'45" / 04'31" / 04'04" / 05'09" / 04'53" / 05'12" / 05'11" / 04'57" / 04'53" / 05'07" / 05'03" / 04'59" / 04'53" / 05'31" / 04'59" / 05'15" / 04'54" / 05'00" / 05'11" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'25" (+00'20") | 1007 / 1007 |
| 2 | | 04'37" (+00'32") | 1012 / 2019 |
| 3 | | 04'41" (+00'36") | 996 / 3016 |
| 4 | | 04'30" (+00'25") | 1016 / 4033 |
| 5 | | 04'05" | 1005 / 5039 |
| 6 | | 05'14" (+01'09") | 1003 / 6042 |
| 7 | | 04'48" (+00'43") | 1002 / 7044 |
| 8 | | 05'07" (+01'02") | 1010 / 8055 |
| 9 | | 05'15" (+01'10") | 997 / 9053 |
| 10 | | 04'50" (+00'45") | 1031 / 10084 |
| 11 | | 05'00" (+00'55") | 980 / 11065 |
| 12 | | 05'02" (+00'57") | 1004 / 12070 |
| 13 | | 05'05" (+01'00") | 1003 / 13073 |
| 14 | | 04'57" (+00'52") | 1012 / 14086 |
| 15 | | 04'55" (+00'50") | 1003 / 15089 |
| 16 | | 05'30" (+01'25") | 1008 / 16097 |
| 17 | | 04'55" (+00'50") | 1009 / 17106 |
| 18 | | 05'23" (+01'18") | 997 / 18103 |
| 19 | | 04'43" (+00'38") | 1005 / 19109 |
| 20 | | 05'05" (+01'00") | 1010 / 20119 |
| 21 | | 05'09" (+01'04") | 1005 / 21125 |
| 22 | | 05'23" (+01'18") | 605 / 21731 |
2月累積里程 :
150.42 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'37" | 00:09'05" |
| 3 | 04'45" | 00:13'50" |
| 4 | 04'31" | 00:18'21" |
| 5 | 04'04" | 00:22'25" |
| 6 | 05'09" | 00:27'34" |
| 7 | 04'53" | 00:32'27" |
| 8 | 05'12" | 00:37'39" |
| 9 | 05'11" | 00:42'50" |
| 10 | 04'57" | 00:47'47" |
| 11 | 04'53" | 00:52'40" |
| 12 | 05'07" | 00:57'47" |
| 13 | 05'03" | 01:02'50" |
| 14 | 04'59" | 01:07'49" |
| 15 | 04'53" | 01:12'42" |
| 16 | 05'31" | 01:18'13" |
| 17 | 04'59" | 01:23'12" |
| 18 | 05'15" | 01:28'27" |
| 19 | 04'54" | 01:33'21" |
| 20 | 05'00" | 01:38'21" |
| 21 | 05'11" | 01:43'32" |
| 21.7 | 05'13" | 01:47'21" |
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