7.0 km | 00:43:51 | 06:14/km日期: 2021-04-12 18:17 - 卡路里: 517 Cal - 平均步頻: 182
Pace: 06'29" / 06'26" / 06'33" / 06'32" / 06'15" / 05'47" / 05'41" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'47") | 1000 / 1000 |
2 | | 06'26" (+00'45") | 1000 / 2000 |
3 | | 06'32" (+00'51") | 1000 / 3000 |
4 | | 06'32" (+00'51") | 1000 / 4000 |
5 | | 06'14" (+00'33") | 1000 / 5000 |
6 | | 05'47" (+00'06") | 1000 / 6000 |
7 | | 05'41" | 1000 / 7000 |
8 | | 07'03" (+01'22") | 19 / 7019 |
4月累積里程 : 50.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'26" | 00:12'55" |
3 | 06'33" | 00:19'28" |
4 | 06'32" | 00:26'00" |
5 | 06'15" | 00:32'15" |
6 | 05'47" | 00:38'02" |
7 | 05'41" | 00:43'43" |
7.0 | 06'55" | 00:43'51" |