16.3 km | 01:39:38 | 06:06/km日期: 2021-05-05 05:30 - 平均心率: 153 - 卡路里: 1153 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(2)
Pace: 06'51" / 06'20" / 06'08" / 05'58" / 06'20" / 05'58" / 05'45" / 05'41" / 05'41" / 05'37" / 05'50" / 06'06" / 06'18" / 06'14" / 06'17" / 06'12" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'14") | 1000 / 1000 |
| 2 | | 06'19" (+00'42") | 1000 / 2000 |
| 3 | | 06'08" (+00'31") | 1000 / 3000 |
| 4 | | 05'58" (+00'21") | 1000 / 4000 |
| 5 | | 06'19" (+00'42") | 1000 / 5000 |
| 6 | | 05'58" (+00'21") | 1000 / 6000 |
| 7 | | 05'45" (+00'08") | 1000 / 7000 |
| 8 | | 05'41" (+00'04") | 1000 / 8000 |
| 9 | | 05'40" (+00'03") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 05'50" (+00'13") | 1000 / 11000 |
| 12 | | 06'05" (+00'28") | 1000 / 12000 |
| 13 | | 06'18" (+00'41") | 1000 / 13000 |
| 14 | | 06'13" (+00'36") | 1000 / 14000 |
| 15 | | 06'17" (+00'40") | 1000 / 15000 |
| 16 | | 06'12" (+00'35") | 1000 / 16000 |
| 17 | | 07'49" (+02'12") | 304 / 16304 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 32.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'20" | 00:13'11" |
| 3 | 06'08" | 00:19'19" |
| 4 | 05'58" | 00:25'17" |
| 5 | 06'20" | 00:31'37" |
| 6 | 05'58" | 00:37'35" |
| 7 | 05'45" | 00:43'20" |
| 8 | 05'41" | 00:49'01" |
| 9 | 05'41" | 00:54'42" |
| 10 | 05'37" | 01:00'19" |
| 11 | 05'50" | 01:06'09" |
| 12 | 06'06" | 01:12'15" |
| 13 | 06'18" | 01:18'33" |
| 14 | 06'14" | 01:24'47" |
| 15 | 06'17" | 01:31'04" |
| 16 | 06'12" | 01:37'16" |
| 16.3 | 07'49" | 01:39'39" |
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