21.6 km | 02:28:11 | 06:52/km日期: 2021-04-24 05:45 - 總爬升: 142 m - 地點: 柴山 - 天氣: 睛 - 平均心率: 142 - 卡路里: 1280 Cal - 總步數: 24052 - 平均步頻: 162 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 07'07" / 06'39" / 06'26" / 06'37" / 06'42" / 07'14" / 06'24" / 06'29" / 06'37" / 09'39" / 07'41" / 06'33" / 06'28" / 06'41" / 06'33" / 07'50" / 06'51" / 06'02" / 06'25" / 06'53" / 06'24" / 07'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
4月累積里程 :
431.81 km 
NT$200 ㄚ拖 累積 :
21617.3 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'39" | 00:13'46" |
| 3 | 06'26" | 00:20'12" |
| 4 | 06'37" | 00:26'49" |
| 5 | 06'42" | 00:33'31" |
| 6 | 07'14" | 00:40'45" |
| 7 | 06'24" | 00:47'09" |
| 8 | 06'29" | 00:53'38" |
| 9 | 06'37" | 01:00'15" |
| 10 | 09'39" | 01:09'54" |
| 11 | 07'41" | 01:17'35" |
| 12 | 06'33" | 01:24'08" |
| 13 | 06'28" | 01:30'36" |
| 14 | 06'41" | 01:37'17" |
| 15 | 06'33" | 01:43'50" |
| 16 | 07'50" | 01:51'40" |
| 17 | 06'51" | 01:58'31" |
| 18 | 06'02" | 02:04'33" |
| 19 | 06'25" | 02:10'58" |
| 20 | 06'53" | 02:17'51" |
| 21 | 06'24" | 02:24'15" |
| 21.6 | 06'58" | 02:28'11" |
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