15.8 km | 01:19:37 | 05:01/km日期: 2021-04-20 15:37 - 地點: 海風公園 - 天氣: 晴 - 平均心率: 142 - 卡路里: 823 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 65%
Pace: 05'36" / 05'15" / 05'09" / 04'59" / 06'09" / 04'54" / 05'58" / 04'44" / 04'41" / 04'51" / 04'44" / 05'01" / 04'33" / 04'29" / 04'39" / 04'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 337.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'15" | 00:10'51" |
| 3 | 05'09" | 00:16'00" |
| 4 | 04'59" | 00:20'59" |
| 5 | 06'09" | 00:27'08" |
| 6 | 04'54" | 00:32'02" |
| 7 | 05'58" | 00:38'00" |
| 8 | 04'44" | 00:42'44" |
| 9 | 04'41" | 00:47'25" |
| 10 | 04'51" | 00:52'16" |
| 11 | 04'44" | 00:57'00" |
| 12 | 05'01" | 01:02'01" |
| 13 | 04'33" | 01:06'34" |
| 14 | 04'29" | 01:11'03" |
| 15 | 04'39" | 01:15'42" |
| 15.8 | 04'43" | 01:19'37" |
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