17.2 km | 01:33:32 | 05:26/km日期: 2021-04-21 16:47 - 總爬升: 121 m - 平均心率: 134 - 卡路里: 956 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 59% - PM2.5: 普通(36)
Pace: 05'42" / 05'30" / 05'37" / 05'51" / 05'43" / 05'59" / 07'32" / 05'33" / 05'34" / 05'22" / 05'06" / 06'17" / 05'11" / 05'02" / 05'03" / 04'42" / 04'42" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'00") | 1000 / 1000 |
| 2 | | 05'30" (+00'49") | 1000 / 2000 |
| 3 | | 05'36" (+00'55") | 1000 / 3000 |
| 4 | | 05'50" (+01'09") | 1000 / 4000 |
| 5 | | 05'43" (+01'02") | 1000 / 5000 |
| 6 | | 05'58" (+01'17") | 1000 / 6000 |
| 7 | | 05'47" (+01'06") | 1000 / 7000 |
| 8 | | 05'32" (+00'51") | 1000 / 8000 |
| 9 | | 05'34" (+00'53") | 1000 / 9000 |
| 10 | | 05'21" (+00'40") | 1000 / 10000 |
| 11 | | 05'06" (+00'25") | 1000 / 11000 |
| 12 | | 06'17" (+01'36") | 1000 / 12000 |
| 13 | | 05'10" (+00'29") | 1000 / 13000 |
| 14 | | 05'02" (+00'21") | 1000 / 14000 |
| 15 | | 05'03" (+00'22") | 1000 / 15000 |
| 16 | | 04'42" (+00'01") | 1000 / 16000 |
| 17 | | 04'41" | 1000 / 17000 |
| 18 | | 05'06" (+00'25") | 167 / 17167 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
4月累積里程 : 300.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'30" | 00:11'12" |
| 3 | 05'37" | 00:16'49" |
| 4 | 05'51" | 00:22'40" |
| 5 | 05'43" | 00:28'23" |
| 6 | 05'59" | 00:34'22" |
| 7 | 07'32" | 00:41'54" |
| 8 | 05'33" | 00:47'27" |
| 9 | 05'34" | 00:53'01" |
| 10 | 05'22" | 00:58'23" |
| 11 | 05'06" | 01:03'29" |
| 12 | 06'17" | 01:09'46" |
| 13 | 05'11" | 01:14'57" |
| 14 | 05'02" | 01:19'59" |
| 15 | 05'03" | 01:25'02" |
| 16 | 04'42" | 01:29'44" |
| 17 | 04'42" | 01:34'26" |
| 17.2 | 05'03" | 01:35'17" |
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