12.3 km | 01:00:15 | 04:54/km日期: 2015-02-15 16:15 - 卡路里: 1085 Cal - 溫度: 26°C - 濕度: 47%
Pace: 04'57" / 04'45" / 04'39" / 04'38" / 05'02" / 05'02" / 04'59" / 05'02" / 05'00" / 04'49" / 04'50" / 04'51" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'15") | 998 / 998 |
| 2 | | 04'45" (+00'07") | 1001 / 1999 |
| 3 | | 04'38" | 997 / 2997 |
| 4 | | 04'40" (+00'02") | 1016 / 4014 |
| 5 | | 05'00" (+00'22") | 1003 / 5018 |
| 6 | | 05'03" (+00'25") | 1007 / 6025 |
| 7 | | 04'57" (+00'19") | 1001 / 7027 |
| 8 | | 05'02" (+00'24") | 1018 / 8045 |
| 9 | | 04'57" (+00'19") | 998 / 9043 |
| 10 | | 04'51" (+00'13") | 993 / 10037 |
| 11 | | 04'47" (+00'09") | 1015 / 11052 |
| 12 | | 04'53" (+00'15") | 1003 / 12055 |
| 13 | | 05'24" (+00'46") | 264 / 12320 |
2月累積里程 : 234.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'45" | 00:09'42" |
| 3 | 04'39" | 00:14'21" |
| 4 | 04'38" | 00:18'59" |
| 5 | 05'02" | 00:24'01" |
| 6 | 05'02" | 00:29'03" |
| 7 | 04'59" | 00:34'02" |
| 8 | 05'02" | 00:39'04" |
| 9 | 05'00" | 00:44'04" |
| 10 | 04'49" | 00:48'53" |
| 11 | 04'50" | 00:53'43" |
| 12 | 04'51" | 00:58'34" |
| 12.3 | 06'31" | 01:00'15" |
展開計圈分析
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