16.7 km | 02:37:18 | 09:25/km日期: 2021-04-25 05:21 - 總爬升: 348 m - 平均心率: 133 - 卡路里: 1338 Cal - 平均步頻: 144 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 06'57" / 06'48" / 06'50" / 08'19" / 10'17" / 13'01" / 09'44" / 11'08" / 10'05" / 12'25" / 15'39" / 08'34" / 07'20" / 07'37" / 08'00" / 09'14" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'11") | 1000 / 1000 |
| 2 | | 06'46" | 1000 / 2000 |
| 3 | | 06'50" (+00'04") | 1000 / 3000 |
| 4 | | 08'18" (+01'32") | 1000 / 4000 |
| 5 | | 10'16" (+03'30") | 1000 / 5000 |
| 6 | | 13'01" (+06'15") | 1000 / 6000 |
| 7 | | 09'44" (+02'58") | 1000 / 7000 |
| 8 | | 11'08" (+04'22") | 1000 / 8000 |
| 9 | | 10'04" (+03'18") | 1000 / 9000 |
| 10 | | 12'25" (+05'39") | 1000 / 10000 |
| 11 | | 14'37" (+07'51") | 1000 / 11000 |
| 12 | | 08'34" (+01'48") | 1000 / 12000 |
| 13 | | 07'20" (+00'34") | 1000 / 13000 |
| 14 | | 07'37" (+00'51") | 1000 / 14000 |
| 15 | | 07'59" (+01'13") | 1000 / 15000 |
| 16 | | 09'14" (+02'28") | 1000 / 16000 |
| 17 | | 09'06" (+02'20") | 698 / 16698 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
184.67 km 
三代黑色夾腳拖 累積 :
4984.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'48" | 00:13'45" |
| 3 | 06'50" | 00:20'35" |
| 4 | 08'19" | 00:28'54" |
| 5 | 10'17" | 00:39'11" |
| 6 | 13'01" | 00:52'12" |
| 7 | 09'44" | 01:01'56" |
| 8 | 11'08" | 01:13'04" |
| 9 | 10'05" | 01:23'09" |
| 10 | 12'25" | 01:35'34" |
| 11 | 15'39" | 01:51'13" |
| 12 | 08'34" | 01:59'47" |
| 13 | 07'20" | 02:07'07" |
| 14 | 07'37" | 02:14'44" |
| 15 | 08'00" | 02:22'44" |
| 16 | 09'14" | 02:31'58" |
| 16.7 | 09'07" | 02:38'20" |
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