10.4 km | 00:54:05 | 05:11/km日期: 2021-04-22 18:06 - 總爬升: 130 m - 卡路里: 628 Cal - 平均步頻: 22 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 05'26" / 05'17" / 05'13" / 05'07" / 05'14" / 04'55" / 05'09" / 04'54" / 05'11" / 05'10" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'35") | 986 / 986 |
2 | | 05'13" (+00'23") | 1010 / 1996 |
3 | | 05'15" (+00'25") | 1008 / 3005 |
4 | | 05'08" (+00'18") | 1012 / 4017 |
5 | | 05'15" (+00'25") | 1020 / 5037 |
6 | | 04'52" (+00'02") | 1033 / 6071 |
7 | | 05'06" (+00'16") | 1000 / 7072 |
8 | | 04'57" (+00'07") | 1062 / 8134 |
9 | | 05'16" (+00'26") | 1006 / 9140 |
10 | | 04'50" | 1020 / 10161 |
11 | | 04'17" | 411 / 10572 |
4月累積里程 :
102.01 km 迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - OPPO CPH1715 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'17" | 00:10'43" |
3 | 05'13" | 00:15'56" |
4 | 05'07" | 00:21'03" |
5 | 05'14" | 00:26'17" |
6 | 04'55" | 00:31'12" |
7 | 05'09" | 00:36'21" |
8 | 04'54" | 00:41'15" |
9 | 05'11" | 00:46'26" |
10 | 05'10" | 00:51'36" |
10.6 | 04'04" | 00:53'56" |