10.3 km | 00:53:11 | 05:09/km日期: 2015-02-16 16:35 - 卡路里: 485 Cal - 總步數: 9678 - 平均步頻: 181 - 平均步幅: 106 cm - 溫度: 24°C - 濕度: 79%
Pace: 05'24" / 05'09" / 05'07" / 05'09" / 05'06" / 05'15" / 05'14" / 05'14" / 05'08" / 04'57" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'22") | 1714 / 1714 | 179 / 105 |
| 2 | | 05'09" (+00'14") | 1714 / 3428 | 180 / 107 |
| 3 | | 05'07" (+00'12") | 1719 / 5148 | 181 / 107 |
| 4 | | 05'14" (+00'19") | 1717 / 6865 | 182 / 104 |
| 5 | | 05'12" (+00'17") | 1713 / 8579 | 183 / 104 |
| 6 | | 04'55" | 1721 / 10300 | 185 / 109 |
| 7 | | 06'24" (+01'29") | 10 / 10310 | 150 / 103 |
2月累積里程 :
157.95 km 
saucony VIRRATA 2(紅) 累積 :
1455.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'09" | 00:10'33" |
| 3 | 05'07" | 00:15'40" |
| 4 | 05'09" | 00:20'49" |
| 5 | 05'06" | 00:25'55" |
| 6 | 05'15" | 00:31'10" |
| 7 | 05'14" | 00:36'24" |
| 8 | 05'14" | 00:41'38" |
| 9 | 05'08" | 00:46'46" |
| 10 | 04'57" | 00:51'43" |
| 10.3 | 04'42" | 00:53'11" |
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