22.2 km | 01:59:09 | 05:22/km日期: 2021-04-24 07:03 - 總爬升: 454 m - 平均心率: 142 - 卡路里: 998 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 98% - PM2.5: 良好(5)
Pace: 06'07" / 06'03" / 06'35" / 06'36" / 10'34" / 06'47" / 05'56" / 06'02" / 06'14" / 15'21" / 04'50" / 06'42" / 05'03" / 04'43" / 04'25" / 04'22" / 04'06" / 04'09" / 14'36" / 22'10" / 08'12" / 06'54" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'32") | 1000 / 1000 |
| 2 | | 06'02" (+01'56") | 1000 / 2000 |
| 3 | | 06'35" (+02'29") | 1000 / 3000 |
| 4 | | 06'36" (+02'30") | 1000 / 4000 |
| 5 | | 06'14" (+02'08") | 1000 / 5000 |
| 6 | | 05'45" (+01'39") | 1000 / 6000 |
| 7 | | 05'55" (+01'49") | 1000 / 7000 |
| 8 | | 06'02" (+01'56") | 1000 / 8000 |
| 9 | | 06'13" (+02'07") | 1000 / 9000 |
| 10 | | 07'02" (+02'56") | 1000 / 10000 |
| 11 | | 04'49" (+00'43") | 1000 / 11000 |
| 12 | | 05'35" (+01'29") | 1000 / 12000 |
| 13 | | 05'03" (+00'57") | 1000 / 13000 |
| 14 | | 04'42" (+00'36") | 1000 / 14000 |
| 15 | | 04'25" (+00'19") | 1000 / 15000 |
| 16 | | 04'21" (+00'15") | 1000 / 16000 |
| 17 | | 04'06" | 1000 / 17000 |
| 18 | | 04'08" (+00'02") | 1000 / 18000 |
| 19 | | 04'35" (+00'29") | 1000 / 19000 |
| 20 | | 04'44" (+00'38") | 1000 / 20000 |
| 21 | | 04'54" (+00'48") | 1000 / 21000 |
| 22 | | 04'45" (+00'39") | 1000 / 22000 |
| 23 | | 04'13" (+00'07") | 194 / 22194 |
台北市Jerry Kuo
留言 
Saucony Triumph ISO 3 藍灰 累積 : 1188.5 km
展開計圈分析
