26.9 km | 02:43:27 | 06:04/km日期: 2015-02-19 06:33 - 總爬升: 467 m - 地點: 外公家<-->屏科大靜思湖 - 天氣: 有點太好 - 卡路里: 1259 Cal - 總步數: 30762 - 平均步頻: 188 - 平均步幅: 87 cm - 溫度: 18°C - 濕度: 77%
Pace: 05'51" / 05'31" / 05'34" / 05'50" / 05'56" / 06'00" / 05'27" / 06'30" / 05'20" / 06'15" / 05'40" / 06'50" / 06'04" / 06'09" / 05'35" / 06'46" / 05'44" / 06'39" / 06'38" / 05'54" / 06'58" / 05'59" / 06'10" / 06'06" / 06'07" / 05'42" / 05'49" / 00'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'30") | 1003 / 1003 | 188 / 91 |
| 2 | | 05'31" (+00'12") | 998 / 2002 | 191 / 94 |
| 3 | | 05'37" (+00'18") | 1005 / 3008 | 191 / 92 |
| 4 | | 05'46" (+00'27") | 996 / 4004 | 193 / 89 |
| 5 | | 06'00" (+00'41") | 1003 / 5008 | 193 / 85 |
| 6 | | 06'02" (+00'43") | 996 / 6004 | 192 / 86 |
| 7 | | 05'24" (+00'05") | 1000 / 7004 | 188 / 98 |
| 8 | | 06'29" (+01'10") | 997 / 8002 | 188 / 81 |
| 9 | | 05'19" | 1004 / 9007 | 186 / 100 |
| 10 | | 06'15" (+00'56") | 997 / 10004 | 187 / 84 |
| 11 | | 05'41" (+00'22") | 996 / 11001 | 187 / 94 |
| 12 | | 06'49" (+01'30") | 1001 / 12002 | 188 / 77 |
| 13 | | 06'06" (+00'47") | 998 / 13001 | 174 / 93 |
| 14 | | 06'10" (+00'51") | 1003 / 14004 | 188 / 85 |
| 15 | | 05'34" (+00'15") | 1000 / 15004 | 185 / 96 |
| 16 | | 06'46" (+01'27") | 995 / 16000 | 186 / 78 |
| 17 | | 05'52" (+00'33") | 1010 / 17010 | 188 / 90 |
| 18 | | 06'37" (+01'18") | 1002 / 18012 | 186 / 81 |
| 19 | | 06'46" (+01'27") | 988 / 19001 | 184 / 80 |
| 20 | | 05'54" (+00'35") | 999 / 20000 | 186 / 90 |
| 21 | | 07'18" (+01'59") | 999 / 20999 | 187 / 73 |
| 22 | | 05'57" (+00'38") | 1005 / 22005 | 189 / 88 |
| 23 | | 06'21" (+01'02") | 1003 / 23008 | 187 / 83 |
| 24 | | 06'01" (+00'42") | 998 / 24006 | 189 / 87 |
| 25 | | 06'00" (+00'41") | 1002 / 25009 | 189 / 87 |
| 26 | | 05'50" (+00'31") | 999 / 26008 | 190 / 89 |
| 27 | | 05'57" (+00'38") | 889 / 26897 | 189 / 88 |
台中Atienn
New Balance W890 累積 : 1071.4 km
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