10.0 km | 01:11:56 | 07:10/km日期: 2021-04-29 21:05 - 總爬升: 191 m - 卡路里: 703 Cal - 總步數: 12508 - 平均步頻: 174 - 平均步幅: 80 cm - 溫度: 21°C - 濕度: 87%
Pace: 07'12" / 06'54" / 07'07" / 07'01" / 07'11" / 07'07" / 07'14" / 07'01" / 06'54" / 07'18" / 34'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'16" (+00'23") | 1004 / 1004 | 172 / 79 |
2 | | 06'53" | 1003 / 2008 | 175 / 82 |
3 | | 07'04" (+00'11") | 1003 / 3011 | 175 / 80 |
4 | | 07'02" (+00'09") | 1005 / 4016 | 174 / 81 |
5 | | 07'07" (+00'14") | 1007 / 5024 | 174 / 80 |
6 | | 07'05" (+00'12") | 1004 / 6028 | 175 / 80 |
7 | | 07'11" (+00'18") | 1005 / 7033 | 175 / 79 |
8 | | 06'56" (+00'03") | 1001 / 8035 | 178 / 80 |
9 | | 06'53" | 1001 / 9036 | 177 / 81 |
10 | | 07'19" (+00'26") | 1006 / 10042 | 174 / 78 |
4月累積里程 :
100.14 km Y拖 一代 累積 :
1899.8 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'54" | 00:14'06" |
3 | 07'07" | 00:21'13" |
4 | 07'01" | 00:28'14" |
5 | 07'11" | 00:35'25" |
6 | 07'07" | 00:42'32" |
7 | 07'14" | 00:49'46" |
8 | 07'01" | 00:56'47" |
9 | 06'54" | 01:03'41" |
10 | 07'18" | 01:10'59" |
10.0 | 33'53" | 01:11'47" |