12.1 km | 01:06:04 | 05:28/km日期: 2015-02-21 17:12 - 地點: 潮州河堤 - 卡路里: 685 Cal - 溫度: 25°C - 濕度: 65%
Pace: 04'23" / 04'30" / 05'04" / 05'19" / 05'40" / 06'23" / 06'25" / 05'30" / 05'21" / 05'33" / 05'31" / 06'01" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'19" | 999 / 999 |
2 | | 04'31" (+00'12") | 990 / 1990 |
3 | | 05'01" (+00'42") | 1008 / 2998 |
4 | | 05'19" (+01'00") | 1014 / 4013 |
5 | | 05'40" (+01'21") | 999 / 5012 |
6 | | 06'25" (+02'06") | 993 / 6005 |
7 | | 06'23" (+02'04") | 1005 / 7010 |
8 | | 05'32" (+01'13") | 1011 / 8022 |
9 | | 05'19" (+01'00") | 1001 / 9024 |
10 | | 05'32" (+01'13") | 1002 / 10026 |
11 | | 05'33" (+01'14") | 994 / 11021 |
12 | | 05'56" (+01'37") | 1008 / 12029 |
13 | | 06'31" (+02'12") | 48 / 12078 |
2月累積里程 : 192.53 km
Android - samsung GT-I9100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 04'30" | 00:08'53" |
3 | 05'04" | 00:13'57" |
4 | 05'19" | 00:19'16" |
5 | 05'40" | 00:24'56" |
6 | 06'23" | 00:31'19" |
7 | 06'25" | 00:37'44" |
8 | 05'30" | 00:43'14" |
9 | 05'21" | 00:48'35" |
10 | 05'33" | 00:54'08" |
11 | 05'31" | 00:59'39" |
12 | 06'01" | 01:05'40" |
12.1 | 05'07" | 01:06'04" |