20.9 km | 02:26:20 | 06:59/km日期: 2021-04-28 16:13 - 地點: 澄清湖 - 天氣: 陰 - 平均心率: 151 - 卡路里: 1243 Cal - 總步數: 22330 - 平均步頻: 152 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 67% - PM2.5: 良好(26)
Pace: 06'25" / 07'42" / 06'47" / 05'58" / 06'09" / 06'07" / 07'50" / 05'54" / 08'49" / 08'30" / 06'57" / 06'49" / 06'09" / 07'23" / 06'11" / 06'31" / 08'19" / 07'13" / 07'06" / 07'06" / 06'19" / 00'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
4月累積里程 :
431.81 km 
NT$200 ㄚ拖 累積 :
21617.3 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 07'42" | 00:14'07" |
| 3 | 06'47" | 00:20'54" |
| 4 | 05'58" | 00:26'52" |
| 5 | 06'09" | 00:33'01" |
| 6 | 06'07" | 00:39'08" |
| 7 | 07'50" | 00:46'58" |
| 8 | 05'54" | 00:52'52" |
| 9 | 08'49" | 01:01'41" |
| 10 | 08'30" | 01:10'11" |
| 11 | 06'57" | 01:17'08" |
| 12 | 06'49" | 01:23'57" |
| 13 | 06'09" | 01:30'06" |
| 14 | 07'23" | 01:37'29" |
| 15 | 06'11" | 01:43'40" |
| 16 | 06'31" | 01:50'11" |
| 17 | 08'19" | 01:58'30" |
| 18 | 07'13" | 02:05'43" |
| 19 | 07'06" | 02:12'49" |
| 20 | 07'06" | 02:19'55" |
| 21 | 06'19" | 02:26'14" |
| 20.9 | -1'-25" | 02:26'20" |
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