16.3 km | 01:11:35 | 04:24/km日期: 2021-04-27 17:55 - 平均心率: 156 - 卡路里: 1026 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(22)
Pace: 04'54" / 04'52" / 04'52" / 04'45" / 04'45" / 04'39" / 04'31" / 04'27" / 04'14" / 04'07" / 04'10" / 04'07" / 04'04" / 04'04" / 04'03" / 04'00" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'54") | 1000 / 1000 |
| 2 | | 04'51" (+00'51") | 1000 / 2000 |
| 3 | | 04'51" (+00'51") | 1000 / 3000 |
| 4 | | 04'45" (+00'45") | 1000 / 4000 |
| 5 | | 04'44" (+00'44") | 1000 / 5000 |
| 6 | | 04'39" (+00'39") | 1000 / 6000 |
| 7 | | 04'31" (+00'31") | 1000 / 7000 |
| 8 | | 04'26" (+00'26") | 1000 / 8000 |
| 9 | | 04'14" (+00'14") | 1000 / 9000 |
| 10 | | 04'06" (+00'06") | 1000 / 10000 |
| 11 | | 04'09" (+00'09") | 1000 / 11000 |
| 12 | | 04'06" (+00'06") | 1000 / 12000 |
| 13 | | 04'04" (+00'04") | 1000 / 13000 |
| 14 | | 04'04" (+00'04") | 1000 / 14000 |
| 15 | | 04'03" (+00'03") | 1000 / 15000 |
| 16 | | 04'00" | 1000 / 16000 |
| 17 | | 04'01" (+00'01") | 254 / 16254 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 : 367.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'52" | 00:09'46" |
| 3 | 04'52" | 00:14'38" |
| 4 | 04'45" | 00:19'23" |
| 5 | 04'45" | 00:24'08" |
| 6 | 04'39" | 00:28'47" |
| 7 | 04'31" | 00:33'18" |
| 8 | 04'27" | 00:37'45" |
| 9 | 04'14" | 00:41'59" |
| 10 | 04'07" | 00:46'06" |
| 11 | 04'10" | 00:50'16" |
| 12 | 04'07" | 00:54'23" |
| 13 | 04'04" | 00:58'27" |
| 14 | 04'04" | 01:02'31" |
| 15 | 04'03" | 01:06'34" |
| 16 | 04'00" | 01:10'34" |
| 16.3 | 04'03" | 01:11'36" |
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