16.0 km | 01:27:48 | 05:29/km日期: 2021-05-02 06:56 - 平均心率: 131 - 卡路里: 690 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(12)
Pace: 05'30" / 05'19" / 05'06" / 05'19" / 05'15" / 05'24" / 05'26" / 05'27" / 05'27" / 05'34" / 05'39" / 05'41" / 05'49" / 05'34" / 05'31" / 05'42" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'23") | 1000 / 1000 |
| 2 | | 05'19" (+00'13") | 1000 / 2000 |
| 3 | | 05'06" | 1000 / 3000 |
| 4 | | 05'19" (+00'13") | 1000 / 4000 |
| 5 | | 05'14" (+00'08") | 1000 / 5000 |
| 6 | | 05'24" (+00'18") | 1000 / 6000 |
| 7 | | 05'26" (+00'20") | 1000 / 7000 |
| 8 | | 05'26" (+00'20") | 1000 / 8000 |
| 9 | | 05'27" (+00'21") | 1000 / 9000 |
| 10 | | 05'34" (+00'28") | 1000 / 10000 |
| 11 | | 05'38" (+00'32") | 1000 / 11000 |
| 12 | | 05'40" (+00'34") | 1000 / 12000 |
| 13 | | 05'49" (+00'43") | 1000 / 13000 |
| 14 | | 05'33" (+00'27") | 1000 / 14000 |
| 15 | | 05'31" (+00'25") | 1000 / 15000 |
| 16 | | 05'42" (+00'36") | 1000 / 16000 |
| 17 | | 06'46" (+01'40") | 13 / 16013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 21.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'19" | 00:10'49" |
| 3 | 05'06" | 00:15'55" |
| 4 | 05'19" | 00:21'14" |
| 5 | 05'15" | 00:26'29" |
| 6 | 05'24" | 00:31'53" |
| 7 | 05'26" | 00:37'19" |
| 8 | 05'27" | 00:42'46" |
| 9 | 05'27" | 00:48'13" |
| 10 | 05'34" | 00:53'47" |
| 11 | 05'39" | 00:59'26" |
| 12 | 05'41" | 01:05'07" |
| 13 | 05'49" | 01:10'56" |
| 14 | 05'34" | 01:16'30" |
| 15 | 05'31" | 01:22'01" |
| 16 | 05'42" | 01:27'43" |
| 16.0 | 05'00" | 01:27'47" |
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