9.0 km | 01:21:52 | 09:05/km日期: 2021-05-03 18:26 - 平均心率: 142 - 卡路里: 624 Cal - 平均步頻: 142 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(23)
Pace: 08'54" / 08'05" / 08'56" / 08'31" / 08'05" / 09'47" / 08'39" / 09'02" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'52" (+00'47") | 1000 / 1000 |
| 2 | | 08'05" | 1000 / 2000 |
| 3 | | 08'56" (+00'51") | 1000 / 3000 |
| 4 | | 08'31" (+00'26") | 1000 / 4000 |
| 5 | | 08'05" | 1000 / 5000 |
| 6 | | 09'46" (+01'41") | 1000 / 6000 |
| 7 | | 08'39" (+00'34") | 1000 / 7000 |
| 8 | | 09'01" (+00'56") | 1000 / 8000 |
| 9 | | 11'49" (+03'44") | 1000 / 9000 |
| 10 | | 02:06'03" (+57'58") | 0 / 9000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 : 184.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 08'05" | 00:16'59" |
| 3 | 08'56" | 00:25'55" |
| 4 | 08'31" | 00:34'26" |
| 5 | 08'05" | 00:42'31" |
| 6 | 09'47" | 00:52'18" |
| 7 | 08'39" | 01:00'57" |
| 8 | 09'02" | 01:09'59" |
| 9.0 | 11'48" | 01:21'48" |
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