8.1 km | 01:03:41 | 07:53/km日期: 2021-05-10 08:07 - 平均心率: 140 - 卡路里: 620 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(12)
Pace: 00'29" / 06'42" / 07'48" / 08'10" / 08'21" / 08'35" / 08'40" / 08'25" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" | 1000 / 1000 |
| 2 | | 06'41" (+00'14") | 1000 / 2000 |
| 3 | | 07'48" (+01'21") | 1000 / 3000 |
| 4 | | 08'09" (+01'42") | 1000 / 4000 |
| 5 | | 08'21" (+01'54") | 1000 / 5000 |
| 6 | | 08'35" (+02'08") | 1000 / 6000 |
| 7 | | 08'40" (+02'13") | 1000 / 7000 |
| 8 | | 08'24" (+01'57") | 1000 / 8000 |
| 9 | | 08'12" (+01'45") | 67 / 8067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 60.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'29" | 00:00'29" |
| 2 | 06'42" | 00:07'11" |
| 3 | 07'48" | 00:14'59" |
| 4 | 08'10" | 00:23'09" |
| 5 | 08'21" | 00:31'30" |
| 6 | 08'35" | 00:40'05" |
| 7 | 08'40" | 00:48'45" |
| 8 | 08'25" | 00:57'10" |
| 8.1 | 07'51" | 00:57'42" |
展開計圈分析
留言 
