18.8 km | 02:57:05 | 09:26/km日期: 2021-05-08 05:36 - 平均心率: 161 - 卡路里: 2594 Cal - 平均步頻: 140 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 07'41" / 07'23" / 07'47" / 07'54" / 07'58" / 08'54" / 08'03" / 11'13" / 13'38" / 10'30" / 08'16" / 10'38" / 11'49" / 08'29" / 09'05" / 09'15" / 09'50" / 10'38" / 10'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+00'18") | 1000 / 1000 |
| 2 | | 07'23" | 1000 / 2000 |
| 3 | | 07'47" (+00'24") | 1000 / 3000 |
| 4 | | 07'54" (+00'31") | 1000 / 4000 |
| 5 | | 07'57" (+00'34") | 1000 / 5000 |
| 6 | | 08'54" (+01'31") | 1000 / 6000 |
| 7 | | 08'02" (+00'39") | 1000 / 7000 |
| 8 | | 11'13" (+03'50") | 1000 / 8000 |
| 9 | | 13'37" (+06'14") | 1000 / 9000 |
| 10 | | 10'30" (+03'07") | 1000 / 10000 |
| 11 | | 08'16" (+00'53") | 1000 / 11000 |
| 12 | | 10'38" (+03'15") | 1000 / 12000 |
| 13 | | 11'48" (+04'25") | 1000 / 13000 |
| 14 | | 08'29" (+01'06") | 1000 / 14000 |
| 15 | | 09'05" (+01'42") | 1000 / 15000 |
| 16 | | 09'14" (+01'51") | 1000 / 16000 |
| 17 | | 09'50" (+02'27") | 1000 / 17000 |
| 18 | | 10'37" (+03'14") | 1000 / 18000 |
| 19 | | 10'41" (+03'18") | 754 / 18754 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 62.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'23" | 00:15'04" |
| 3 | 07'47" | 00:22'51" |
| 4 | 07'54" | 00:30'45" |
| 5 | 07'58" | 00:38'43" |
| 6 | 08'54" | 00:47'37" |
| 7 | 08'03" | 00:55'40" |
| 8 | 11'13" | 01:06'53" |
| 9 | 13'38" | 01:20'31" |
| 10 | 10'30" | 01:31'01" |
| 11 | 08'16" | 01:39'17" |
| 12 | 10'38" | 01:49'55" |
| 13 | 11'49" | 02:01'44" |
| 14 | 08'29" | 02:10'13" |
| 15 | 09'05" | 02:19'18" |
| 16 | 09'15" | 02:28'33" |
| 17 | 09'50" | 02:38'23" |
| 18 | 10'38" | 02:49'01" |
| 18.8 | 10'41" | 02:57'05" |
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