11.3 km | 01:04:33 | 05:43/km日期: 2021-05-05 05:29 - 卡路里: 903 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 06'49" / 05'46" / 05'39" / 05'18" / 05'25" / 05'03" / 04'44" / 04'49" / 06'40" / 06'18" / 06'20" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+02'04") | 1000 / 1000 |
| 2 | | 05'45" (+01'01") | 1000 / 2000 |
| 3 | | 05'38" (+00'54") | 1000 / 3000 |
| 4 | | 05'18" (+00'34") | 1000 / 4000 |
| 5 | | 05'24" (+00'40") | 1000 / 5000 |
| 6 | | 05'02" (+00'18") | 1000 / 6000 |
| 7 | | 04'44" | 1000 / 7000 |
| 8 | | 04'49" (+00'05") | 1000 / 8000 |
| 9 | | 06'21" (+01'37") | 1000 / 9000 |
| 10 | | 06'18" (+01'34") | 1000 / 10000 |
| 11 | | 06'20" (+01'36") | 1000 / 11000 |
| 12 | | 07'18" (+02'34") | 274 / 11274 |
5月累積里程 : 174.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'46" | 00:12'35" |
| 3 | 05'39" | 00:18'14" |
| 4 | 05'18" | 00:23'32" |
| 5 | 05'25" | 00:28'57" |
| 6 | 05'03" | 00:34'00" |
| 7 | 04'44" | 00:38'44" |
| 8 | 04'49" | 00:43'33" |
| 9 | 06'40" | 00:50'13" |
| 10 | 06'18" | 00:56'31" |
| 11 | 06'20" | 01:02'51" |
| 11.3 | 07'17" | 01:04'51" |
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