21.0 km | 02:34:36 | 07:21/km日期: 2021-05-08 14:30 - 平均心率: 153 - 卡路里: 1439 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(7)
Pace: 06'13" / 05'55" / 05'53" / 06'00" / 06'04" / 07'42" / 06'27" / 06'30" / 06'33" / 06'31" / 07'13" / 11'19" / 07'08" / 06'55" / 07'32" / 08'25" / 08'43" / 08'59" / 06'53" / 07'54" / 09'46" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'19") | 1000 / 1000 |
| 2 | | 05'55" (+00'03") | 1000 / 2000 |
| 3 | | 05'52" | 1000 / 3000 |
| 4 | | 06'01" (+00'09") | 1000 / 4000 |
| 5 | | 06'03" (+00'11") | 1000 / 5000 |
| 6 | | 07'41" (+01'49") | 1000 / 6000 |
| 7 | | 06'26" (+00'34") | 1000 / 7000 |
| 8 | | 06'29" (+00'37") | 1000 / 8000 |
| 9 | | 06'34" (+00'42") | 1000 / 9000 |
| 10 | | 06'30" (+00'38") | 1000 / 10000 |
| 11 | | 07'12" (+01'20") | 1000 / 11000 |
| 12 | | 11'18" (+05'26") | 1000 / 12000 |
| 13 | | 07'08" (+01'16") | 1000 / 13000 |
| 14 | | 06'54" (+01'02") | 1000 / 14000 |
| 15 | | 07'31" (+01'39") | 1000 / 15000 |
| 16 | | 08'24" (+02'32") | 1000 / 16000 |
| 17 | | 08'43" (+02'51") | 1000 / 17000 |
| 18 | | 08'58" (+03'06") | 1000 / 18000 |
| 19 | | 06'53" (+01'01") | 1000 / 19000 |
| 20 | | 07'53" (+02'01") | 1000 / 20000 |
| 21 | | 09'45" (+03'53") | 1000 / 21000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
187.02 km 
Nike Zoom Rival Fly2 累積 :
1484.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'55" | 00:12'08" |
| 3 | 05'53" | 00:18'01" |
| 4 | 06'00" | 00:24'01" |
| 5 | 06'04" | 00:30'05" |
| 6 | 07'42" | 00:37'47" |
| 7 | 06'27" | 00:44'14" |
| 8 | 06'30" | 00:50'44" |
| 9 | 06'33" | 00:57'17" |
| 10 | 06'31" | 01:03'48" |
| 11 | 07'13" | 01:11'01" |
| 12 | 11'19" | 01:22'20" |
| 13 | 07'08" | 01:29'28" |
| 14 | 06'55" | 01:36'23" |
| 15 | 07'32" | 01:43'55" |
| 16 | 08'25" | 01:52'20" |
| 17 | 08'43" | 02:01'03" |
| 18 | 08'59" | 02:10'02" |
| 19 | 06'53" | 02:16'55" |
| 20 | 07'54" | 02:24'49" |
| 21 | 09'46" | 02:34'35" |
| 21.0 | 12'13" | 02:34'38" |
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