10.2 km | 01:10:08 | 06:52/km日期: 2015-02-25 19:04 - 卡路里: 505 Cal - 溫度: 22°C - 濕度: 70%
Pace: 07'22" / 07'02" / 06'58" / 06'52" / 06'42" / 06'54" / 06'58" / 06'56" / 06'31" / 06'26" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'48") | 1000 / 1000 |
| 2 | | 07'10" (+00'45") | 1000 / 2000 |
| 3 | | 06'57" (+00'32") | 1000 / 3000 |
| 4 | | 06'51" (+00'26") | 1000 / 4000 |
| 5 | | 06'42" (+00'17") | 1000 / 5000 |
| 6 | | 06'53" (+00'28") | 1000 / 6000 |
| 7 | | 06'58" (+00'33") | 1000 / 7000 |
| 8 | | 06'55" (+00'30") | 1000 / 8000 |
| 9 | | 06'31" (+00'06") | 1000 / 9000 |
| 10 | | 06'25" | 1000 / 10000 |
| 11 | | 07'27" (+01'02") | 197 / 10197 |
2月累積里程 : 200.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'02" | 00:14'24" |
| 3 | 06'58" | 00:21'22" |
| 4 | 06'52" | 00:28'14" |
| 5 | 06'42" | 00:34'56" |
| 6 | 06'54" | 00:41'50" |
| 7 | 06'58" | 00:48'48" |
| 8 | 06'56" | 00:55'44" |
| 9 | 06'31" | 01:02'15" |
| 10 | 06'26" | 01:08'41" |
| 10.2 | 07'26" | 01:10'09" |
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