21.1 km | 02:48:02 | 07:57/km日期: 2021-05-08 04:41 - 平均心率: 145 - 卡路里: 1139 Cal - 總步數: 26898 - 平均步頻: 160 - 平均步幅: 78 cm - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 08'01" / 10'05" / 09'07" / 07'36" / 07'27" / 07'18" / 06'40" / 07'09" / 06'45" / 07'28" / 11'54" / 09'09" / 06'34" / 07'10" / 07'18" / 08'36" / 07'18" / 08'09" / 07'24" / 07'42" / 08'03" / 11'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'02" (+01'25") | 1001 / 1001 | 159 / 78 |
| 2 | | 10'02" (+03'25") | 1000 / 2001 | 157 / 63 |
| 3 | | 09'08" (+02'31") | 1001 / 3002 | 175 / 62 |
| 4 | | 07'34" (+00'57") | 1000 / 4003 | 167 / 78 |
| 5 | | 07'31" (+00'54") | 1002 / 5005 | 165 / 80 |
| 6 | | 07'16" (+00'39") | 1000 / 6006 | 168 / 81 |
| 7 | | 06'40" (+00'03") | 1001 / 7007 | 166 / 90 |
| 8 | | 07'12" (+00'35") | 1001 / 8009 | 161 / 85 |
| 9 | | 06'44" (+00'07") | 1002 / 9011 | 165 / 89 |
| 10 | | 07'29" (+00'52") | 1001 / 10012 | 162 / 82 |
| 11 | | 11'55" (+05'18") | 1000 / 11012 | 133 / 62 |
| 12 | | 09'07" (+02'30") | 1000 / 12013 | 145 / 75 |
| 13 | | 06'37" | 1000 / 13014 | 167 / 90 |
| 14 | | 07'18" (+00'41") | 1002 / 14016 | 162 / 84 |
| 15 | | 07'18" (+00'41") | 1000 / 15016 | 163 / 83 |
| 16 | | 08'33" (+01'56") | 1001 / 16018 | 153 / 76 |
| 17 | | 07'19" (+00'42") | 1001 / 17019 | 162 / 84 |
| 18 | | 08'18" (+01'41") | 1001 / 18021 | 159 / 75 |
| 19 | | 07'27" (+00'50") | 1000 / 19022 | 160 / 83 |
| 20 | | 07'46" (+01'09") | 1001 / 20023 | 162 / 79 |
| 21 | | 07'53" (+01'16") | 1000 / 21024 | 161 / 78 |
| 22 | | 07'26" (+00'49") | 76 / 21100 | 165 / 81 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 :
220.36 km 
亞瑟士 Metaracer 粉紅 26 累積 :
265.4 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 10'05" | 00:18'06" |
| 3 | 09'07" | 00:27'13" |
| 4 | 07'36" | 00:34'49" |
| 5 | 07'27" | 00:42'16" |
| 6 | 07'18" | 00:49'34" |
| 7 | 06'40" | 00:56'14" |
| 8 | 07'09" | 01:03'23" |
| 9 | 06'45" | 01:10'08" |
| 10 | 07'28" | 01:17'36" |
| 11 | 11'54" | 01:29'30" |
| 12 | 09'09" | 01:38'39" |
| 13 | 06'34" | 01:45'13" |
| 14 | 07'10" | 01:52'23" |
| 15 | 07'18" | 01:59'41" |
| 16 | 08'36" | 02:08'17" |
| 17 | 07'18" | 02:15'35" |
| 18 | 08'09" | 02:23'44" |
| 19 | 07'24" | 02:31'08" |
| 20 | 07'42" | 02:38'50" |
| 21 | 08'03" | 02:46'53" |
| 21.1 | 11'17" | 02:48'02" |
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