12.2 km | 01:08:58 | 05:38/km日期: 2013-04-23 20:43 - 地點: 成大自強校區 - 卡路里: 635 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'44" / 05'45" / 05'49" / 05'51" / 05'53" / 05'49" / 05'43" / 05'45" / 05'43" / 05'33" / 05'29" / 04'52" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'38") | 505 / 505 |
| 2 | | 05'27" (+00'07") | 513 / 1019 |
| 3 | | 05'50" (+00'30") | 501 / 1521 |
| 4 | | 05'43" (+00'23") | 506 / 2027 |
| 5 | | 05'39" (+00'19") | 512 / 2540 |
| 6 | | 06'00" (+00'40") | 499 / 3040 |
| 7 | | 05'33" (+00'13") | 514 / 3555 |
| 8 | | 06'03" (+00'43") | 502 / 4058 |
| 9 | | 05'47" (+00'27") | 505 / 4564 |
| 10 | | 05'58" (+00'38") | 510 / 5075 |
| 11 | | 05'57" (+00'37") | 500 / 5575 |
| 12 | | 05'40" (+00'20") | 510 / 6086 |
| 13 | | 05'52" (+00'32") | 505 / 6591 |
| 14 | | 05'29" (+00'09") | 512 / 7103 |
| 15 | | 05'46" (+00'26") | 499 / 7602 |
| 16 | | 05'46" (+00'26") | 510 / 8113 |
| 17 | | 05'39" (+00'19") | 506 / 8619 |
| 18 | | 05'47" (+00'27") | 500 / 9119 |
| 19 | | 05'20" | 508 / 9628 |
| 20 | | 05'46" (+00'26") | 504 / 10132 |
| 21 | | 05'25" (+00'05") | 507 / 10640 |
| 22 | | 05'22" (+00'02") | 506 / 11146 |
| 23 | | 04'50" | 505 / 11652 |
4月累積里程 :
342.55 km 
Adidas Falcon Elite M 累積 :
1399.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'45" | 00:11'29" |
| 3 | 05'49" | 00:17'18" |
| 4 | 05'51" | 00:23'09" |
| 5 | 05'53" | 00:29'02" |
| 6 | 05'49" | 00:34'51" |
| 7 | 05'43" | 00:40'34" |
| 8 | 05'45" | 00:46'19" |
| 9 | 05'43" | 00:52'02" |
| 10 | 05'33" | 00:57'35" |
| 11 | 05'29" | 01:03'04" |
| 12 | 04'52" | 01:07'56" |
| 12.2 | 04'39" | 01:08'58" |
展開計圈分析
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