21.0 km | 02:13:26 | 06:21/km日期: 2021-05-08 07:02 - 總爬升: 456 m - 平均心率: 158 - 卡路里: 2042 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(14)
Pace: 06'12" / 06'02" / 05'55" / 06'32" / 06'19" / 06'27" / 06'32" / 06'20" / 10'08" / 06'35" / 10'50" / 06'45" / 11'51" / 06'24" / 06'04" / 06'05" / 06'13" / 06'22" / 06'11" / 06'06" / 06'17" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'18") | 1000 / 1000 |
| 2 | | 06'01" (+00'07") | 1000 / 2000 |
| 3 | | 05'54" | 1000 / 3000 |
| 4 | | 06'32" (+00'38") | 1000 / 4000 |
| 5 | | 06'19" (+00'25") | 1000 / 5000 |
| 6 | | 06'27" (+00'33") | 1000 / 6000 |
| 7 | | 06'31" (+00'37") | 1000 / 7000 |
| 8 | | 06'20" (+00'26") | 1000 / 8000 |
| 9 | | 06'14" (+00'20") | 1000 / 9000 |
| 10 | | 06'35" (+00'41") | 1000 / 10000 |
| 11 | | 06'54" (+01'00") | 1000 / 11000 |
| 12 | | 06'44" (+00'50") | 1000 / 12000 |
| 13 | | 06'52" (+00'58") | 1000 / 13000 |
| 14 | | 06'23" (+00'29") | 1000 / 14000 |
| 15 | | 06'03" (+00'09") | 1000 / 15000 |
| 16 | | 06'04" (+00'10") | 1000 / 16000 |
| 17 | | 06'13" (+00'19") | 1000 / 17000 |
| 18 | | 06'21" (+00'27") | 1000 / 18000 |
| 19 | | 06'11" (+00'17") | 1000 / 19000 |
| 20 | | 06'06" (+00'12") | 1000 / 20000 |
| 21 | | 06'16" (+00'22") | 1000 / 21000 |
| 22 | | 05'54" | 12 / 21012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
226.35 km 
Mizuno Wave Duel 2 累積 :
2286.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'02" | 00:12'14" |
| 3 | 05'55" | 00:18'09" |
| 4 | 06'32" | 00:24'41" |
| 5 | 06'19" | 00:31'00" |
| 6 | 06'27" | 00:37'27" |
| 7 | 06'32" | 00:43'59" |
| 8 | 06'20" | 00:50'19" |
| 9 | 10'08" | 01:00'27" |
| 10 | 06'35" | 01:07'02" |
| 11 | 10'50" | 01:17'52" |
| 12 | 06'45" | 01:24'37" |
| 13 | 11'51" | 01:36'28" |
| 14 | 06'24" | 01:42'52" |
| 15 | 06'04" | 01:48'56" |
| 16 | 06'05" | 01:55'01" |
| 17 | 06'13" | 02:01'14" |
| 18 | 06'22" | 02:07'36" |
| 19 | 06'11" | 02:13'47" |
| 20 | 06'06" | 02:19'53" |
| 21 | 06'17" | 02:26'10" |
| 21.0 | 06'38" | 02:26'15" |
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