14.4 km | 01:12:01 | 04:59/km日期: 2021-05-09 17:07 - 平均心率: 149 - 卡路里: 738 Cal - 溫度: 30°C - 濕度: 65%
Pace: 05'15" / 05'05" / 04'58" / 05'07" / 04'52" / 04'45" / 05'11" / 04'55" / 04'43" / 05'04" / 04'52" / 04'59" / 05'09" / 05'10" / 04'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 148.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'05" | 00:10'20" |
| 3 | 04'58" | 00:15'18" |
| 4 | 05'07" | 00:20'25" |
| 5 | 04'52" | 00:25'17" |
| 6 | 04'45" | 00:30'02" |
| 7 | 05'11" | 00:35'13" |
| 8 | 04'55" | 00:40'08" |
| 9 | 04'43" | 00:44'51" |
| 10 | 05'04" | 00:49'55" |
| 11 | 04'52" | 00:54'47" |
| 12 | 04'59" | 00:59'46" |
| 13 | 05'09" | 01:04'55" |
| 14 | 05'10" | 01:10'05" |
| 14.4 | 04'34" | 01:12'01" |
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