16.4 km | 01:33:16 | 05:41/km日期: 2021-05-09 15:40 - 總爬升: 341 m - 地點: 蘭潭 - 卡路里: 974 Cal - 總步數: 17318 - 平均步頻: 185 - 平均步幅: 94 cm - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(12)
Pace: 06'11" / 06'00" / 05'41" / 05'47" / 05'33" / 05'41" / 05'46" / 05'43" / 05'27" / 05'33" / 05'25" / 05'38" / 05'40" / 05'26" / 05'54" / 05'32" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'51") | 1002 / 1002 | 184 / 86 |
| 2 | | 05'55" (+00'32") | 1008 / 2011 | 183 / 92 |
| 3 | | 05'39" (+00'16") | 1004 / 3015 | 183 / 96 |
| 4 | | 05'44" (+00'21") | 1007 / 4022 | 186 / 93 |
| 5 | | 05'33" (+00'10") | 1011 / 5034 | 185 / 97 |
| 6 | | 05'38" (+00'15") | 1006 / 6040 | 184 / 96 |
| 7 | | 05'43" (+00'20") | 1005 / 7046 | 185 / 94 |
| 8 | | 05'42" (+00'19") | 1003 / 8049 | 184 / 94 |
| 9 | | 05'27" (+00'04") | 1007 / 9056 | 185 / 98 |
| 10 | | 05'29" (+00'06") | 1000 / 10057 | 185 / 98 |
| 11 | | 05'26" (+00'03") | 1006 / 11063 | 184 / 99 |
| 12 | | 05'37" (+00'14") | 1001 / 12065 | 186 / 95 |
| 13 | | 05'40" (+00'17") | 1008 / 13073 | 187 / 94 |
| 14 | | 05'23" | 1006 / 14080 | 188 / 98 |
| 15 | | 05'53" (+00'30") | 1007 / 15087 | 185 / 91 |
| 16 | | 05'36" (+00'13") | 1005 / 16092 | 189 / 93 |
| 17 | | 04'49" | 404 / 16497 | 189 / 109 |
5月累積里程 :
134.09 km 
母子鱷魚 藍3 累積 :
1080.5 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'00" | 00:12'11" |
| 3 | 05'41" | 00:17'52" |
| 4 | 05'47" | 00:23'39" |
| 5 | 05'33" | 00:29'12" |
| 6 | 05'41" | 00:34'53" |
| 7 | 05'46" | 00:40'39" |
| 8 | 05'43" | 00:46'22" |
| 9 | 05'27" | 00:51'49" |
| 10 | 05'33" | 00:57'22" |
| 11 | 05'25" | 01:02'47" |
| 12 | 05'38" | 01:08'25" |
| 13 | 05'40" | 01:14'05" |
| 14 | 05'26" | 01:19'31" |
| 15 | 05'54" | 01:25'25" |
| 16 | 05'32" | 01:30'57" |
| 16.4 | 05'43" | 01:33'16" |
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