21.0 km | 02:28:15 | 07:03/km日期: 2021-05-11 18:54 - 平均心率: 140 - 卡路里: 1280 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 07'31" / 07'56" / 06'25" / 06'36" / 06'29" / 06'35" / 06'23" / 06'37" / 05'26" / 06'32" / 09'48" / 07'19" / 06'20" / 06'55" / 09'25" / 07'00" / 07'20" / 06'43" / 07'07" / 07'39" / 06'37" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'37") | 1000 / 1000 |
| 2 | | 07'56" (+02'31") | 1000 / 2000 |
| 3 | | 06'24" (+00'59") | 1000 / 3000 |
| 4 | | 06'35" (+01'10") | 1000 / 4000 |
| 5 | | 06'28" (+01'03") | 1000 / 5000 |
| 6 | | 06'34" (+01'09") | 1000 / 6000 |
| 7 | | 06'23" (+00'58") | 1000 / 7000 |
| 8 | | 06'36" (+01'11") | 1000 / 8000 |
| 9 | | 05'25" | 1000 / 9000 |
| 10 | | 06'32" (+01'07") | 1000 / 10000 |
| 11 | | 09'47" (+04'22") | 1000 / 11000 |
| 12 | | 07'18" (+01'53") | 1000 / 12000 |
| 13 | | 06'19" (+00'54") | 1000 / 13000 |
| 14 | | 06'55" (+01'30") | 1000 / 14000 |
| 15 | | 09'24" (+03'59") | 1000 / 15000 |
| 16 | | 07'00" (+01'35") | 1000 / 16000 |
| 17 | | 07'20" (+01'55") | 1000 / 17000 |
| 18 | | 06'43" (+01'18") | 1000 / 18000 |
| 19 | | 07'07" (+01'42") | 1000 / 19000 |
| 20 | | 07'37" (+02'12") | 1000 / 20000 |
| 21 | | 06'37" (+01'12") | 1000 / 21000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
187.02 km 
Nike Zoom Rival Fly2 累積 :
1484.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'56" | 00:15'27" |
| 3 | 06'25" | 00:21'52" |
| 4 | 06'36" | 00:28'28" |
| 5 | 06'29" | 00:34'57" |
| 6 | 06'35" | 00:41'32" |
| 7 | 06'23" | 00:47'55" |
| 8 | 06'37" | 00:54'32" |
| 9 | 05'26" | 00:59'58" |
| 10 | 06'32" | 01:06'30" |
| 11 | 09'48" | 01:16'18" |
| 12 | 07'19" | 01:23'37" |
| 13 | 06'20" | 01:29'57" |
| 14 | 06'55" | 01:36'52" |
| 15 | 09'25" | 01:46'17" |
| 16 | 07'00" | 01:53'17" |
| 17 | 07'20" | 02:00'37" |
| 18 | 06'43" | 02:07'20" |
| 19 | 07'07" | 02:14'27" |
| 20 | 07'39" | 02:22'06" |
| 21 | 06'37" | 02:28'43" |
| 21.0 | 07'11" | 02:28'45" |
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