21.1 km | 02:13:31 | 06:19/km日期: 2021-05-16 05:40 - 平均心率: 165 - 卡路里: 1524 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 05'54" / 06'04" / 06'13" / 05'52" / 05'49" / 05'36" / 05'46" / 06'37" / 05'51" / 05'50" / 05'57" / 05'44" / 07'33" / 06'30" / 06'15" / 06'28" / 06'10" / 08'13" / 06'59" / 06'42" / 06'39" / 10'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'18") | 1000 / 1000 |
| 2 | | 06'03" (+00'28") | 1000 / 2000 |
| 3 | | 06'12" (+00'37") | 1000 / 3000 |
| 4 | | 05'52" (+00'17") | 1000 / 4000 |
| 5 | | 05'48" (+00'13") | 1000 / 5000 |
| 6 | | 05'35" | 1000 / 6000 |
| 7 | | 05'45" (+00'10") | 1000 / 7000 |
| 8 | | 06'36" (+01'01") | 1000 / 8000 |
| 9 | | 05'51" (+00'16") | 1000 / 9000 |
| 10 | | 05'50" (+00'15") | 1000 / 10000 |
| 11 | | 05'57" (+00'22") | 1000 / 11000 |
| 12 | | 05'44" (+00'09") | 1000 / 12000 |
| 13 | | 07'33" (+01'58") | 1000 / 13000 |
| 14 | | 06'29" (+00'54") | 1000 / 14000 |
| 15 | | 06'15" (+00'40") | 1000 / 15000 |
| 16 | | 06'27" (+00'52") | 1000 / 16000 |
| 17 | | 06'09" (+00'34") | 1000 / 17000 |
| 18 | | 08'13" (+02'38") | 1000 / 18000 |
| 19 | | 06'58" (+01'23") | 1000 / 19000 |
| 20 | | 06'42" (+01'07") | 1000 / 20000 |
| 21 | | 06'38" (+01'03") | 1000 / 21000 |
| 22 | | 06'30" (+00'55") | 128 / 21128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 57.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'04" | 00:11'58" |
| 3 | 06'13" | 00:18'11" |
| 4 | 05'52" | 00:24'03" |
| 5 | 05'49" | 00:29'52" |
| 6 | 05'36" | 00:35'28" |
| 7 | 05'46" | 00:41'14" |
| 8 | 06'37" | 00:47'51" |
| 9 | 05'51" | 00:53'42" |
| 10 | 05'50" | 00:59'32" |
| 11 | 05'57" | 01:05'29" |
| 12 | 05'44" | 01:11'13" |
| 13 | 07'33" | 01:18'46" |
| 14 | 06'30" | 01:25'16" |
| 15 | 06'15" | 01:31'31" |
| 16 | 06'28" | 01:37'59" |
| 17 | 06'10" | 01:44'09" |
| 18 | 08'13" | 01:52'22" |
| 19 | 06'59" | 01:59'21" |
| 20 | 06'42" | 02:06'03" |
| 21 | 06'39" | 02:12'42" |
| 21.1 | 10'06" | 02:14'00" |
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