10.0 km | 01:06:20 | 06:37/km日期: 2021-05-10 08:23 - 地點: 中國科大校園 - 天氣: 晴 - 卡路里: 937 Cal - 平均步頻: 154 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 06'08" / 08'12" / 06'42" / 06'28" / 07'42" / 06'18" / 06'06" / 06'13" / 06'23" / 06'05" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'03") | 1000 / 1000 |
| 2 | | 08'12" (+02'08") | 1000 / 2000 |
| 3 | | 06'41" (+00'37") | 1000 / 3000 |
| 4 | | 06'27" (+00'23") | 1000 / 4000 |
| 5 | | 07'42" (+01'38") | 1000 / 5000 |
| 6 | | 06'11" (+00'07") | 1000 / 6000 |
| 7 | | 06'12" (+00'08") | 1000 / 7000 |
| 8 | | 06'12" (+00'08") | 1000 / 8000 |
| 9 | | 06'23" (+00'19") | 1000 / 9000 |
| 10 | | 06'04" | 1000 / 10000 |
| 11 | | 04'37" | 14 / 10014 |
5月累積里程 :
490.53 km 
Nike fly3 累積 :
1881.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 08'12" | 00:14'20" |
| 3 | 06'42" | 00:21'02" |
| 4 | 06'28" | 00:27'30" |
| 5 | 07'42" | 00:35'12" |
| 6 | 06'18" | 00:41'30" |
| 7 | 06'06" | 00:47'36" |
| 8 | 06'13" | 00:53'49" |
| 9 | 06'23" | 01:00'12" |
| 10 | 06'05" | 01:06'17" |
| 10.0 | 04'27" | 01:06'21" |
展開計圈分析
留言 
