16.0 km | 01:21:35 | 05:05/km日期: 2021-05-10 08:37 - 平均心率: 162 - 卡路里: 1021 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 05'14" / 05'00" / 05'06" / 05'12" / 05'03" / 05'02" / 12'14" / 05'07" / 05'01" / 05'03" / 05'01" / 05'07" / 18'47" / 05'06" / 05'09" / 1677'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 60.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'00" | 00:10'14" |
| 3 | 05'06" | 00:15'20" |
| 4 | 05'12" | 00:20'32" |
| 5 | 05'03" | 00:25'35" |
| 6 | 05'02" | 00:30'37" |
| 7 | 12'14" | 00:42'51" |
| 8 | 05'07" | 00:47'58" |
| 9 | 05'01" | 00:52'59" |
| 10 | 05'03" | 00:58'02" |
| 11 | 05'01" | 01:03'03" |
| 12 | 05'07" | 01:08'10" |
| 13 | 18'47" | 01:26'57" |
| 14 | 05'06" | 01:32'03" |
| 15 | 05'09" | 01:37'12" |
| 16.0 | 05'01" | 01:42'14" |
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