| 45.0 km | 05:18:48 | 07:05/km | 第11馬官方成績 | 日期 | 2015-03-07 | 成績 | 05:18:48 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:05/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'06" (+00'20") | 01:05'02" | | 00:32'56" (+01'10") | | 00:40'37" (+08'51") | 01:17'58" (+12'56") | | 00:37'21" (+05'35") | | 00:36'50" (+05'04") | 01:09'31" (+04'29") | | 00:32'41" (+00'55") | | 00:31'46" | 01:10'50" (+05'48") | | 00:39'04" (+07'18") | | 00:33'59" (+02'13") | 00:00'00" | |
日期: 2015-03-07 10:03 - 總爬升: 695 m - 卡路里: 2517 Cal - 總步數: 44680 - 平均步頻: 140 - 平均步幅: 100 cm - 溫度: 24°C - 濕度: 69% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'25" (+01'13") | 1002 / 1002 | 172 / 90 | 2 | | 06'19" (+01'07") | 999 / 2001 | 165 / 95 | 3 | | 06'06" (+00'54") | 998 / 3000 | 171 / 95 | 4 | | 05'55" (+00'43") | 1006 / 4006 | 173 / 97 | 5 | | 07'19" (+02'07") | 1002 / 5009 | 146 / 93 |
6 | | 06'33" (+01'21") | 997 / 6007 | 167 / 90 | 7 | | 06'32" (+01'20") | 999 / 7006 | 164 / 93 | 8 | | 07'33" (+02'21") | 1004 / 8010 | 142 / 92 | 9 | | 06'17" (+01'05") | 990 / 9001 | 171 / 92 | 10 | | 05'57" (+00'45") | 1008 / 10010 | 171 / 97 | 11 | | 07'37" (+02'25") | 991 / 11002 | 136 / 96 | 12 | | 06'32" (+01'20") | 1035 / 12037 | 167 / 91 | 13 | | 07'33" (+02'21") | 969 / 13007 | 166 / 79 | 14 | | 10'48" (+05'36") | 999 / 14006 | 70 / 131 | 15 | | 08'39" (+03'27") | 1001 / 15008 | 79 / 145 | 16 | | 07'34" (+02'22") | 1223 / 16232 | 125 / 104 | 17 | | 06'16" (+01'04") | 772 / 17004 | 162 / 97 | 18 | | 06'28" (+01'16") | 996 / 18000 | 168 / 91 | 19 | | 08'51" (+03'39") | 999 / 19000 | 138 / 81 | 20 | | 07'43" (+02'31") | 1006 / 20007 | 166 / 77 | 21 | | 06'03" (+00'51") | 992 / 20999 | 169 / 97 | 22 | | 05'46" (+00'34") | 1003 / 22003 | 177 / 97 | 23 | | 09'32" (+04'20") | 997 / 23001 | 104 / 100 | 24 | | 07'33" (+02'21") | 1004 / 24006 | 144 / 91 | 25 | | 08'03" (+02'51") | 1000 / 25006 | 118 / 104 | 26 | | 06'09" (+00'57") | 1003 / 26010 | 162 / 99 | 27 | | 07'09" (+01'57") | 991 / 27002 | 145 / 95 | 28 | | 06'04" (+00'52") | 1007 / 28010 | 174 / 94 | 29 | | 06'52" (+01'40") | 1075 / 29086 | 130 / 111 | 30 | | 06'08" (+00'56") | 912 / 29999 | 156 / 103 | 31 | | 05'43" (+00'31") | 1004 / 31003 | 176 / 99 | 32 | | 07'38" (+02'26") | 998 / 32001 | 112 / 115 | 33 | | 05'28" (+00'16") | 1019 / 33021 | 177 / 102 | 34 | | 05'31" (+00'19") | 988 / 34010 | 175 / 102 | 35 | | 08'49" (+03'37") | 999 / 35009 | 77 / 146 | 36 | | 07'07" (+01'55") | 989 / 35999 | 161 / 87 | 37 | | 09'00" (+03'48") | 1009 / 37008 | 43 / 257 | 38 | | 08'18" (+03'06") | 994 / 38002 | 96 / 124 | 39 | | 07'24" (+02'12") | 1003 / 39005 | 130 / 103 | 40 | | 06'30" (+01'18") | 996 / 40002 | 176 / 86 | 41 | | 09'06" (+03'54") | 1000 / 41003 | 100 / 108 | 42 | | 06'00" (+00'48") | 1001 / 42004 | 146 / 113 | 43 | | 07'19" (+02'07") | 1002 / 43006 | 100 / 135 | 44 | | 06'06" (+00'54") | 1002 / 44009 | 177 / 92 | 45 | | 05'12" | 998 / 45008 | 167 / 114 |
賽前宣言: 希望順利完賽~ 3月累積里程 : 142.84 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'26" | 00:06'26" | 2 | 06'19" | 00:12'45" | 3 | 06'06" | 00:18'51" | 4 | 05'58" | 00:24'49" | 5 | 07'17" | 00:32'06" | 6 | 06'33" | 00:38'39" | 7 | 06'32" | 00:45'11" | 8 | 07'35" | 00:52'46" | 9 | 06'19" | 00:59'05" | 10 | 05'57" | 01:05'02" | 11 | 07'38" | 01:12'40" | 12 | 06'47" | 01:19'27" | 13 | 07'09" | 01:26'36" | 14 | 10'50" | 01:37'26" | 15 | 08'13" | 01:45'39" | 16 | 09'52" | 01:55'31" | 17 | 04'29" | 02:00'00" | 18 | 06'29" | 02:06'29" | 19 | 08'48" | 02:15'17" | 20 | 07'43" | 02:23'00" | 21 | 06'12" | 02:29'12" | 22 | 05'43" | 02:34'55" | 23 | 09'32" | 02:44'27" | 24 | 07'34" | 02:52'01" | 25 | 07'49" | 02:59'50" | 26 | 06'23" | 03:06'13" | 27 | 07'06" | 03:13'19" | 28 | 06'02" | 03:19'21" | 29 | 07'54" | 03:27'15" | 30 | 05'16" | 03:32'31" | 31 | 05'52" | 03:38'23" | 32 | 07'31" | 03:45'54" | 33 | 05'55" | 03:51'49" | 34 | 04'55" | 03:56'44" | 35 | 07'33" | 04:04'17" | 36 | 07'42" | 04:11'59" | 37 | 09'20" | 04:21'19" | 38 | 07'37" | 04:28'56" | 39 | 07'51" | 04:36'47" | 40 | 06'34" | 04:43'21" | 41 | 08'38" | 04:51'59" | 42 | 06'35" | 04:58'34" | 43 | 06'50" | 05:05'24" | 44 | 06'35" | 05:11'59" | 45 | 05'21" | 05:17'20" | 45.1 | 12'44" | 05:18'51" |
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