12.0 km | 01:13:38 | 06:09/km日期: 2015-03-06 18:13 - 地點: 台中太平區 - 天氣: 陰 - 卡路里: 691 Cal - 總步數: 12998 - 平均步頻: 176 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 62%
Pace: 06'50" / 04'45" / 05'20" / 05'36" / 05'39" / 06'08" / 05'31" / 07'02" / 05'42" / 05'28" / 06'37" / 05'13" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'58" (+08'36") | 385 / 385 | 144 / 53 |
| 2 | | 05'13" (+00'51") | 957 / 1342 | 176 / 108 |
| 3 | | 05'12" (+00'50") | 959 / 2301 | 186 / 102 |
| 4 | | 07'36" (+03'14") | 657 / 2959 | 183 / 71 |
| 5 | | 04'22" | 1143 / 4102 | 185 / 123 |
| 6 | | 05'47" (+01'25") | 862 / 4965 | 182 / 94 |
| 7 | | 05'59" (+01'37") | 835 / 5800 | 171 / 97 |
| 8 | | 05'36" (+01'14") | 891 / 6692 | 185 / 96 |
| 9 | | 05'55" (+01'33") | 842 / 7535 | 182 / 92 |
| 10 | | 07'16" (+02'54") | 687 / 8222 | 152 / 90 |
| 11 | | 05'38" (+01'16") | 886 / 9108 | 187 / 94 |
| 12 | | 05'37" (+01'15") | 890 / 9999 | 178 / 99 |
| 13 | | 06'49" (+02'27") | 731 / 10730 | 155 / 94 |
| 14 | | 05'19" (+00'57") | 938 / 11669 | 191 / 98 |
| 15 | | 11'59" (+07'37") | 303 / 11972 | 187 / 44 |
3月累積里程 : 154.85 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 04'45" | 00:11'35" |
| 3 | 05'20" | 00:16'55" |
| 4 | 05'36" | 00:22'31" |
| 5 | 05'39" | 00:28'10" |
| 6 | 06'08" | 00:34'18" |
| 7 | 05'31" | 00:39'49" |
| 8 | 07'02" | 00:46'51" |
| 9 | 05'42" | 00:52'33" |
| 10 | 05'28" | 00:58'01" |
| 11 | 06'37" | 01:04'38" |
| 12 | 05'13" | 01:09'51" |
| 12.0 | -139'-5" | 01:13'38" |
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